Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Five-Star Cookies
Five-Star Cookies

These nutty, moist cookies are satisfying without being too sweet. >>

Lentil-Tomato Stew With Browned Onions
Lentil-Tomato Stew With Browned Onions

This hearty, fiber-rich dish can also serve as a main meal. >>

Reduce Stress Through Journaling
Reduce Stress Through Journaling

Write your way to better health. >>

Never Forget to Take Your Pills Again
Never Forget to Take Your Pills Again

Six tips to remember your medicine. >>

Seared Tuna and Bean Salad
Seared Tuna and Bean Salad

Perhaps the ideal cholesterol-lowering meal! >>

Woman eating bowl of cereal
The Simplest Way to Increase Fiber Is…

Cereal can be the key to a healthier heart and weight. >>

Sesame Greens and Bean Sprouts
Sesame Greens and Bean Sprouts

This succulent stir-fry is full of flavor and crunch. >>

Flavor-Filled Veggie Burger
Flavor-Filled Veggie Burger

Peanut butter is the secret ingredient in truly tasty meatless burgers. >>

How to Set Your Cholesterol Goals
How to Set Your Cholesterol Goals

Creating your plan involves careful consideration. >>

Olives: A Powerhouse Food
Olives: A Powerhouse Food

Compact fruits loaded with heart-healthy nutrients. >>