Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Weight-Loss Solutions for New Moms
Weight-Loss Solutions for New Moms

What to do when babies sap the time and energy needed to keep in shape. >>

Feel Good About Yourself
Feel Good About Yourself

An important health factor that influences more than your appearance. >>

Give Yourself a Foot Massage
Give Yourself a Foot Massage

Massaging the feet can bring relaxation to your entire body. >>

17 Ways to Picnic the Healthy Way
17 Ways to Picnic the Healthy Way

Go beyond fried chicken and potato salad with these fresh and delicious picnic ideas. >>

Help Your Hair Stay Healthy
Help Your Hair Stay Healthy

Tips to keep your tresses shiny and manageable. >>

How to Really Communicate With Your Doctor
How to Really Communicate With Your Doctor

How to get more out of your doctor visit. >>

How to Get the Sleep Your Body Needs and Deserves
How to Get the Sleep Your Body Needs and Deserves

24 ways to get the rest you need. >>

Give Tai Chi a Try
Give Tai Chi a Try

Discover the many benefits of this Chinese discipline. >>

15 Ways to Cut 50 Calories or More
15 Ways to Cut 50 Calories or More

A little here, a little there. Cutting calories is easier than you think! >>

Exercise: Good Ways to Get Going
Exercise: Good Ways to Get Going

Figure out what exercise works best for you. >>