Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

The Peanut Butter Solution
The Peanut Butter Solution

4 healthy ways to enjoy this source of protein, vitamin E, and fiber. >>

Stabilize Your Blood Sugar
Stabilize Your Blood Sugar

Steady glucose levels to prevent diabetes, heart disease, memory problems, and fertility problems >>

17 Ways to Lift Your Spirits
17 Ways to Lift Your Spirits

Small changes to put a smile back on your face >>

16 Ways to Monitor Your Health
16 Ways to Monitor Your Health

Easy ways to play doctor at home. >>

Breathe Easier With Greater Lung Power
Breathe Easier With Greater Lung Power

Have healthy lungs and breathe easier with these tips on a lung healthy lifestyle. >>

Preventing Osteoporosis: Go Beyond Milk
Preventing Osteoporosis: Go Beyond Milk

Build stronger bones with these healthy tips. >>

Keep Joints Limber and Arthritis at Bay
Keep Joints Limber and Arthritis at Bay

Achieve greater mobility with these quick tips. >>

Protect Your Hearing
Protect Your Hearing

Hear a pin drop with these ear-improving ideas >>

Eat Smart When Dining Out: 20 Tips
Eat Smart When Dining Out: 20 Tips

Eat at your favorite restaurants without losing your health goal. >>

Understand Your Genetic Heart Disease Factors
Understand Your Genetic Heart Disease Factors

Know which risks you're stuck with to better manage cholesterol. >>