Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Summer Fitness: Best Ways to Beat the Heat
Summer Fitness: Best Ways to Beat the Heat

Stay safe during summer workouts. >>

Walk Your Way to Weight Loss
Walk Your Way to Weight Loss

You don't need a gym membership to do this effective exercise. >>

Cool Tips for Your Summer Workout
Cool Tips for Your Summer Workout

Don't let the heat slow down your routine. >>

15 Ways to Cut 50 Calories or More
15 Ways to Cut 50 Calories or More

A little here, a little there. Cutting calories is easier than you think! >>

10 Easy Steps to Smarter Food Shopping
10 Easy Steps to Smarter Food Shopping

Enter the supermarket with purpose and determination! >>

How to Exercise Anywhere
How to Exercise Anywhere

Get fit -- without a gym membership. >>

Pasta-Salmon Salad
Pasta-Salmon Salad

Watch the sauce and enjoy a healthy plate of pasta. >>

Chinese Chicken Salad
Chinese Chicken Salad

Asian spices and flavorings pair up with pasta to create a nice variation of a traditional favorite. >>

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19 Ways to Enhance Your Sense of Humor

Bring out the laughter from within. >>

Stabilize Your Blood Sugar
Stabilize Your Blood Sugar

Steady glucose levels to prevent diabetes, heart disease, memory problems, and fertility problems >>