Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Dine Out on a Diet Without Guilt
Dine Out on a Diet Without Guilt

Dieting doesn't mean giving up your favorite restaurants. >>

20 Minutes to a Lower Stress Level
20 Minutes to a Lower Stress Level

Bring stress down to a healthy level in 6 simple steps. >>

Give Tai Chi a Try
Give Tai Chi a Try

Discover the many benefits of this Chinese discipline. >>

Nuttin' Wrong with Nuts
Nuttin’ Wrong with Nuts

Adding this versatile food to your diet is a smart choice. >>

6 Symptoms Not to Ignore
6 Symptoms Not to Ignore

These instances definitely warrant a call to your doctor. >>

Understanding Blood Pressure Tests
Understanding Blood Pressure Tests

Learn the basics about this simple, yet essential, test. >>

How to Make Vacation Healthy
How to Make Vacation Healthy

Come home relaxed and refreshed after a more active, yet indulgent trip >>

17 Ways to Picnic the Healthy Way
17 Ways to Picnic the Healthy Way

Go beyond fried chicken and potato salad with these fresh and delicious picnic ideas. >>

Check Up on Health Care Professionals
Check Up on Health Care Professionals

Get better health care by doing your research. >>

How to Stay Active While Traveling
How to Stay Active While Traveling

Don't forget about working out during your next trip. >>