Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Learning to Like Vegetables
Learning to Like Vegetables

Eating veggies doesn't have to be an impossible task. >>

Practicing the Art of Saying,
Practicing the Art of Saying, “No, Thanks”

How to watch what you eat and remain polite at the next group gathering you attend. >>

15 Ways to Sneak In Walking Time
15 Ways to Sneak In Walking Time

No more excuses after you read this list! >>

Summer Fitness: Best Ways to Beat the Heat
Summer Fitness: Best Ways to Beat the Heat

Stay safe during summer workouts. >>

Walk Your Way to Weight Loss
Walk Your Way to Weight Loss

You don't need a gym membership to do this effective exercise. >>

Pasta-Salmon Salad
Pasta-Salmon Salad

Watch the sauce and enjoy a healthy plate of pasta. >>

Chinese Chicken Salad
Chinese Chicken Salad

Asian spices and flavorings pair up with pasta to create a nice variation of a traditional favorite. >>

Jude-Law-laughter-sl
19 Ways to Enhance Your Sense of Humor

Bring out the laughter from within. >>

Preventing Osteoporosis: Go Beyond Milk
Preventing Osteoporosis: Go Beyond Milk

Build stronger bones with these healthy tips. >>

Stabilize Your Blood Sugar
Stabilize Your Blood Sugar

Steady glucose levels to prevent diabetes, heart disease, memory problems, and fertility problems >>