Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

3 Colon Cancer Signs You Might Be Ignoring
3 Colon Cancer Signs You Might Be Ignoring

If there was ever a cancer that desperately needed an awareness month, it’s colon cancer… >>

caraway seeds
How to Get Rid of Gas and Flatulence Naturally

What a relief: These four natural seeds, available in grocery seeds, can be brewed into teas that… >>

Want to Sleep Better? Get More Exercise!
Want to Sleep Better? Get More Exercise!

Forget warm milk and counting sheep: One of the best ways to guarantee a night of soothing… >>

5 Scary Things Sitting Does to Your Health
5 Scary Things Sitting Does to Your Health

Bad news for couch potatoes and those of us chained to our office cubicles. We’ve been hearing… >>

3 Foods to Get Rid of Bloating
3 Foods to Get Rid of Bloating

Here’s a mean prank from Mother Nature: The healthy foods we eat to stay slim are some of the… >>

Guess Which Are the Healthy Lunch Foods?
Guess Which Are the Healthy Lunch Foods?

Biggest Loser nutritionist Rachel Beller and author of Eat to Lose, Eat to Win: Your Grab-n-Go… >>

7 Tricks to Make a Healthy Smoothie
7 Tricks to Make a Healthy Smoothie

Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and… >>

Digest Diet Success Story: “I Eat to Keep Cancer Away”
Digest Diet Success Story: “I Eat to Keep Cancer Away”

Now 34 pounds lighter, Nancy Brown wrote to us with her moving story about her battle with cancer… >>

Are You Allergic to Your Phone?
Are You Allergic to Your Phone?

You might not say "achoo!" but it turns out your cell phone can lead to allergic reactions. >>

Danger! How Grapefruit and Medications Don't Mix
Danger! How Grapefruit and Medications Don’t Mix

43 different drugs can interact dangerously with grapefruit; here's what you need to know. >>

Video: Should A Chicken Sandwich Last Longer Than A High School Romance?
Video: Should A Chicken Sandwich Last Longer Than A High School Romance?

A few months ago, as I watched  a video in a post by a colleague called "A Fascinating Look Inside… >>

Dr. Oz to Governors: Have More Sex, Eat More Nuts, Start Potato Chip Buyback Programs
Dr. Oz to Governors: Have More Sex, Eat More Nuts, Start Potato Chip Buyback Programs

Mehmet Oz, MD, certainly spiced up the National Governor Association’s annual winter meeting… >>

Digest Diet Success Story:
Digest Diet Success Story: “I Can Play More With My Kids!”

See how the Digest Diet weight loss plan, with delicious, fat releasing recipes, helped Sarah… >>

10 Wildly Overinflated Hospital Costs
10 Wildly Overinflated Hospital Costs

A Tylenol pill for $15? Or $53 per pair of gloves? Here, a medical billing advocate reveals some of… >>

7 Hilarious Facts About Flatulence (from One Serious Medical Journal)
7 Hilarious Facts About Flatulence (from One Serious Medical Journal)

File this one under, “and they decided to study this WHY?” In an almost-unbelievably titled… >>

Could the Mediterranean Diet Save Your Life?
Could the Mediterranean Diet Save Your Life?

Eat like a Greek, and it could cut your risk of having a heart attack, stroke, or dying from heart… >>

3 Self-Exams You Aren’t Doing (But Should Be)
3 Self-Exams You Aren’t Doing (But Should Be)

The Doctors co-hosts Andrew Ordon, MD. Jim Sears, MD, Lisa Masterson MD and Travis Stork, MD… >>

3 Ways to Eat, Sleep, and Gargle Your Way to a Better Brain
3 Ways to Eat, Sleep, and Gargle Your Way to a Better Brain

Stay sharp with these simple, scientifically proven techniques. >>

What You Eat May Affect How Well You Sleep
What You Eat May Affect How Well You Sleep

If you want to sleep better tonight, it may pay to focus on how well you’re eating right… >>

4 New Reasons You Should Know Your Blood Type
4 New Reasons You Should Know Your Blood Type

What’s in a blood type? Potentially a lot, according to several recent studies that correlate… >>