Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

60-second health checks, eyes
How to Reduce Puffy Eyes and Dark Circles: 6 Surefire Tricks

If the eyes are the mirror to the soul, some people’s souls look puffy, dark, tired, and… >>

9-edamame-sl
Lean Protein: 11 Healthy Ways to Load Up

Protein helps keep hunger at bay between meals, facilitating weight loss, but the trick is to… >>

Amazing Body
Amazing Facts About the Human Body from Travis Stork, MD

Travis Stork, MD, of the hit syndicated show "The Doctors" takes you on a personal guided trip… >>

Smoothie
How to Eat More Vegetables Without Even Trying

Boost your health, lose weight, and improve your energy with these easy vegetable recipes and swaps. >>

Chia seeds
6 Superseeds You Should Be Eating

Don’t judge food by its size: These tiny superseeds are packed with essential nutrients like… >>

Video games
New High-Tech Ways to Whittle Your Waistline

Use these smart technology innovations to whittle your waistline and get fit without even trying. >>

Kids laughing
How Nostalgic, Happy Thoughts Make You Healthier

Boost your mood, ward off loneliness, and strengthen family bonds—all by thinking about your… >>

Bowl with walnuts
16 Foods That Help You Sleep

Many foods contain naturally occurring substances that bring on sleep; here are some of the best… >>

Ground nutmeg
14 Healthy Home Remedies in Your Spice Rack

Find out which herbs and spices help naturally cure acne, constipation, canker sores, dandruff, and… >>

Tree Tea Oil
Tea Tree Oil Uses: 13 Extraordinary Ideas

Cure what ails you with these inspired uses for tea tree oil. >>