Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

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6 Tricks for an Easy, Healthy Breakfast Without Even Trying

A nutritious breakfast can boost energy levels and help prevent overeating later in the day. Try… >>

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How to Start Eating Healthy: 8 Easy Moves

Good health is really about the hundreds of small decisions we make every day, according to Tom… >>

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How to Develop a Positive Attitude in 6 Easy Steps

Is your glass always half-empty? Retrain your brain to look on the bright side with these… >>

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6 Natural Cough Remedies

Got a nagging cough? Before you reach for an over-the-counter solution, try one of these natural… >>

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Homemade Facial Masks: 9 Recipes That Work

Forget spending time and money at your local spa. The secret to great skin is as close as your… >>

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7 Home Remedies for Headaches

No one has time for headaches! Have one of these cures on hand to battle a stressful day. >>

Before and After
The Shift: Tory Johnson’s Weight Loss Journey

Good Morning America frequent contributor Tory Johnson opens up in her new book The Shift about the… >>

Before and After
GMA’s Tory Johnson Shares Weight Loss Secrets from “The Shift”

Good Morning America contributor Tory Johnson, author of the weight-loss book The Shift , describes… >>

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Why Gut Bacteria Is Good for You

The trillions of gut bacteria that live in our bodies are often the unsung heroes of our good… >>

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Benefits of Reading: Getting Smart, Thin, Healthy, Happy

A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage… >>