Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

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10 Subtle Signs of Disease Your Feet Can Reveal

Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like… >>

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50 Secrets Food Manufacturers Don’t Tell You That Could Change the Way You Eat

Eye-opening insights from company executives, marketers, and food scientists into how your food is… >>

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The 6 Worst Mental Attitudes That Sabotage Your Weight Loss

How you think about your ability to lose weight and keep weight off is critical to your success… >>

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5 Random Household Objects for a Shockingly Effective Home Workout

No gym membership? No problem. Use basic items that are already in your pantry, fridge, and the… >>

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5 Scientific Reasons to Feel Optimistic on a Rainy Day

Feeling blue during April showers? Here, surprising ways rainy days actually benefit your mood… >>

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Save Money on a Gym Membership: Experts Reveal 9 Insider Secrets

We got inside the heads of gym owners and employees to find out how to join a gym for less money… >>

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3 Reasons Why All Calories Are Not the Same

Robert Lustig, MD, explains why all calories are not created equal. >>

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Health Secrets Your Feet Wish They Could Tell You

If your feet could talk, they might say, "You berate my bunions, curse my achy heels, and pop my… >>

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3 Foods to Get Rid of Bloating

Here’s a mean prank from Mother Nature: The healthy foods we eat to stay slim are some of the… >>

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How Professional Bakers Don’t Get Fat at Christmas

If you like to turn out baked goods but hate what it does to your waistline, follow these tricks… >>

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Beat the Heat! How to Stay Cool in the Summer

These clever, low-cost tricks will help you keep your cool when the weather's hot. >>

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13 Surprising Benefits of Garlic

Try garlic for these unexpected health benefits, who-knew beauty uses, and hidden home repairs. >>

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19 Strategies to Keep Your Appetite Under Control

Stress eating? Tired and hungry? Appetite out of whack? No matter what the source, you can outwit… >>

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Which Healthy Green Foods Help You Lose Weight?

All green foods aren't fully loaded with fat releasing nutrients, but these power picks are. >>

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16 Foods That Help You Sleep

Many foods contain naturally occurring substances that bring on sleep; here are some of the best… >>

olive oil secrets
Sniff These 6 Healthy Foods to Slim Down

There's no doubting the powerful role smell can play in stimulating a craving—freshly baked apple… >>

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The 3 Faulty Hunger Patterns That Could Make You Fat

Tuning into your body’s hunger signals is key to eating mindfully. Here’s how to evaluate your… >>

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6 Simple Eating Habits of People Who Live to 100

Centenarians in the Blue Zones—locations around the globe known for longevity and good… >>

may 2015 WIL colors
A Woman With “Super Vision” on What It’s Like to See Almost 100 Million Colors

Where you see only gray, Concetta Antico sees violets and lavenders and turquoise. >>

may 2015 13 things gyms
13 Secrets Gyms Probably Won’t Tell You

Ever wonder just how germy gyms are? Or how they convince you to buy those pricey training… >>