Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

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These 7 Ancient Grains Could be the Next Quinoa

Quinoa isn’t the only hip and healthy alternative to rice or pasta. Make room in your pantry for… >>

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7 Surprisingly Germy Kitchen Items You Never Think to Clean

The sponge and the sink are obvious culprits, but new research shows that other everyday kitchen… >>

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10 Silent Signs You Might Have Diabetes

New studies show a shocking 25 percent of people with diabetes don’t even know it. If you… >>

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9 Clues You’re More Fit Than You Think

These subtle clues of strength, balance, flexibility, and stamina reveal how healthy you really… >>

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Pelvic-Floor Dysfunction: Are You at Risk?

An achy back, incontinence, and pelvic pain may all have one sneaky cause. And your doctor has… >>

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News From the World of Medicine

Read up on the latest medical news and studies: an immune system booster, the new gluten-free… >>

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8 Strange Body Parts and Their Surprising Purposes

Some parts of our body get more credit than others. Read up on the fascinating bits you've never… >>

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7 Natural Health Benefits You Can Get From Honey

Honey might add sweetness to your food, but it also keeps your body healthy and your skin glowing… >>

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5 “Healthy” Habits That Can Backfire

Hosts of the hit TV show, "The Doctors," explain why these so-called healthy habits are actually… >>

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The 6 Most Dangerous Times for Your Heart

Holistic heart doc Joel K. Kahn, MD, shares when your heart is most at risk for problems. >>

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14 Things Nutritionists Do on Halloween That You Don’t

Learn how top food experts make the idea of a healthy Halloween less scary. >>

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13 Running Terms Every Runner Should Know

Fartlek, VO2 max, proprioception: running jargon may sound like a foreign language, but brushing up… >>

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7 Shocking Foods That Sneak in Trans Fats

Common grocery store purchases may contain higher levels of artery-clogging trans fats than you… >>

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6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

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11 Health Benefits of Green Tea You Haven’t Heard Before

This miracle beverage is effective at fighting everything from cancer to acne. So pour a cup, and… >>

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9 Surprising Diseases That Dermatologists Find First

Seeing a skin doctor isn’t just about checking for moles or getting a cream for acne or wrinkles… >>

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8 Mini Meditations to Banish Stress From Your Brain

When stressful thoughts or feelings strike, these tricks from the book The End of Stress can… >>

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Scary Food-Drug Interactions You Should Avoid

Eating certain foods while you or your loved ones take specific meds could cause dangerous side… >>

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How to Crack Your Sugar Addiction

Find out how to change what you crave for a healthier life. >>