Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

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No Whey! 12 Surprising, Persuasive Reasons to Eat Dairy Today

Live longer, feel better, lose weight: Dairy has some powerful health benefits! Read on for… >>

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3 Ways to Eat, Sleep, and Gargle Your Way to a Better Brain

Stay sharp with these simple, scientifically proven techniques. >>

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Use Extra Virgin Olive Oil and You Might Just “Forget to Die”

Find out about the incredible health benefits of this grocery store staple, and how to make sure… >>

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5 Toxic Chemicals That Can Clog Your Arteries

Cardiologist Joel K. Kahn, MD, advises people to avoid exposure to these heart-harming toxins in… >>

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8 Ways to Train Your Brain to Hate Junk Food

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings… >>

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13+ Things Allergists Won’t Tell You

The meds that are a waste of money, the truth about hypoallergenic dogs, the natural remedy all… >>

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18 Secrets to Make Your Food Healthier Without Even Trying

Experts show how to effortlessly unlock the powers in common foods to help fight disease, lose… >>

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A Hypochondriac’s Guide of What Not to Do During Flu Season

It's important to learn the best tips for keeping healthy and avoiding the flu. >>

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10 Inexpensive Beauty Tricks Only Stylists Know

Save a little money on your beauty regimen with these inexpensive secrets from the pros. >>

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“Don’t Lose Weight Quickly” and Other Classic Diet Tips You Can Probably Ignore

It's time to reconsider everything you once held true about dieting. Health experts debunk the most… >>

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Confused About Measles? These Are the 9 Things You Need to Know

Recent measles outbreaks are raising questions about the measles virus. How serious is a measles… >>

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The Best Brain Food You Should Be Eating

Eat these foods to protect brain cells, improve your memory, and even reduce your odds of… >>

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7 Vitamin-Packed Foods Health Experts Eat

Doctors, dieticians, and nutritionists divulge which healthy foods they load in their shopping… >>

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How to Develop a Positive Attitude in 6 Easy Steps

Is your glass always half-empty? Retrain your brain to look on the bright side with these… >>

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Lean Protein: 11 Healthy Ways to Load Up

Protein helps keep hunger at bay between meals, facilitating weight loss, but the trick is to… >>

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Can’t Lose Weight? Maybe It’s Your Snack Personality

Food texture drives our eating habits, says new research, and might help with weight loss. >>

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9 Quick Cures for Hiccups

These spasms of your diaphragm muscle are not harmful, but they can drive you nuts. Try these… >>

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7 Silent Signs of a Heart Attack

More than 1 million Americans suffer a heart attack every year. Traditional symptoms—chest pain… >>

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Dr. Phil Reveals: 14 Science-Backed Foods That Make You Full

Certain snacks can make you feel fuller and more satisfied than others, and that’s why Phil… >>

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10 Silent Signs You Might Have Diabetes

New studies show a shocking 25 percent of people with type 2 diabetes don’t even know it. If you… >>