Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Certain snacks can make you feel fuller and more satisfied than others, and that’s why Phil… >>
This special type of fat—found in small amounts—can burn calories at a very high rate. Here’s… >>
Suffering arthritis aches and pains? Consider trying these pain-fighting foods, exercises, and home… >>
As many of us recovered from a long weekend of merriment, friends, family—and, in many cases, too… >>
Did you know that about 15 million pounds of petroleum-based dyes are used in food each year… >>
After we published a post on the $22 standing desk that can pretty much save your life, I was… >>
Last month, I sat down with renowned podiatrist Phil Vasyli, founder of the Vasyli Think Tank… >>