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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

12 Natural Allergy Remedies that Provide Relief
12 Natural Allergy Remedies that Provide Relief

Tired of allergy meds that make you, well, tired? Try these natural allergy remedies to cut back on… >>

Health News: When Video Games Are Good for You
Health News: When Video Games Are Good for You

Wait, video games are good for you? The surprising ways certain types of video games can help kids… >>

How to Beat Cancer—Twice
How to Beat Cancer—Twice

What doctors and their patients should be talking about when it comes to cancer awareness. >>

6 Ways to Stay Healthier than Your Parents
6 Ways to Stay Healthier than Your Parents

Being overweight, out of shape, short of breath, and having chronic diseases could keep you from… >>

8 Ways to Train Your Brain to Hate Junk Food
8 Ways to Train Your Brain to Hate Junk Food

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings… >>

How to Naturally Cure Excessive Gas and Flatulence
How to Naturally Cure Excessive Gas and Flatulence

What a relief: these four seeds, available at the grocery store, can be easily brewed into proven… >>

3 Foods to Get Rid of Bloating
3 Foods to Get Rid of Bloating

Here’s a mean prank from Mother Nature: The healthy foods we eat to stay slim are some of the… >>

Guess Which Are the Healthy Lunch Foods?
Guess Which Are the Healthy Lunch Foods?

Biggest Loser nutritionist Rachel Beller and author of Eat to Lose, Eat to Win: Your Grab-n-Go… >>

7 Tricks to Make a Healthy Smoothie
7 Tricks to Make a Healthy Smoothie

Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and… >>

Digest Diet Success Story: “I Eat to Keep Cancer Away”
Digest Diet Success Story: “I Eat to Keep Cancer Away”

Now 34 pounds lighter, Nancy Brown wrote to us with her moving story about her battle with cancer… >>