Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
6 Ways to Stay Healthier than Your Parents
Being overweight, out of shape, short of breath, and having chronic diseases could keep you from… >>
8 Ways to Train Your Brain to Hate Junk Food
If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings… >>
How to Naturally Cure Excessive Gas and Flatulence
What a relief: these four seeds, available at the grocery store, can be easily brewed into proven… >>
3 Foods to Get Rid of Bloating
Here’s a mean prank from Mother Nature: The healthy foods we eat to stay slim are some of the… >>
Guess Which Are the Healthy Lunch Foods?
Biggest Loser nutritionist Rachel Beller and author of Eat to Lose, Eat to Win: Your Grab-n-Go… >>
7 Tricks to Make a Healthy Smoothie
Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and… >>
Digest Diet Success Story: “I Eat to Keep Cancer Away”
Now 34 pounds lighter, Nancy Brown wrote to us with her moving story about her battle with cancer… >>
Are You Allergic to Your Phone?
You might not say "achoo!" but it turns out your cell phone can lead to allergic reactions. >>
Danger! How Grapefruit and Medications Don’t Mix
43 different drugs can interact dangerously with grapefruit; here's what you need to know. >>
Digest Diet Success Story: “I Can Play More With My Kids!”
See how the Digest Diet weight loss plan, with delicious, fat releasing recipes, helped Sarah… >>