Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Nutritionists and Trainers Confess the One New Year’s Resolution They’re Making

Nutrition experts and fitness trainers already do a gazillion things right, but even they have… >>

Morning Stretches: 7 Energizing Moves to Jump-Start Your Day

Yoga legend Tara Stiles makes it easy to increase energy with these fatigue-fighting moves you can… >>

7 New Year’s Resolutions Health Experts Wish You’d Really Make

Ditch those pie-in-the-sky New Year’s resolutions you make every year. With these doctor- and… >>

TV salesman secrets, January
20 Ways to Lose Weight After the Holidays

Simple ways to beat the effects of holiday overeating. >>

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31 Simple Ways to Prevent Cancer

Small changes to inoculate yourself against cancer. >>

The Great Olive Oil Misconception — Dr. Ornish Responds

Dr. Ornish answers questions about the health value of canola oil versus olive oil. >>

24 Ways to Brighten Your Morning

Wake up on the right side of the bed and ease into your day with a positive, calm attitude. >>

Omega-3 Rich Fish

The best sources of omega-3 fatty acids. >>

Cold Sore Remedies

Defensive home remedies for cold sores. >>

Menstrual Insomnia

67 percent of women lose sleep during their menstrual cycle every month. Here's how to work with… >>

15 Diabetic-Friendly Snack Tips

If you're diabetic, a smart and satisfying snack can be one tool to help keep your blood sugar… >>

30 Tips for Healthier, More Attractive Hair

Easy, healthy ways to add body, personality, and longevity to your hair. >>

Make Your Skin Naturally Glow

Achieve healthy skin with these fast tricks. >>

10 Ways to Control Your Cravings

These tips will prevent hunger from sabotaging your diet. >>

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Actress Teri Garr Battles Multiple Sclerosis

Teri Garr is master of the silver lining. >>

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13 Things You Never Knew About Losing Weight

Weight loss is a science, and a fascinating one at that. You won't look at diets the same way after… >>

The Truth About Packaged Foods
4 Most Harmful Ingredients in Packaged Foods

Planning a frozen dinner tonight? Think again. >>

Why Low-Carb Diets Aren’t the Answer

Many low-carb diets have turned out to be less effective, and less healthy, than originally claimed. >>

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20+ Natural Ways to Have Great Hair for Less

Skip the salon and add body to your wallet: Here are over 20 hair tips for natural ways to get… >>