Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Want to keep your arteries clear and your heart beating strong? Integrative cardiologist Joel K… >>
Use these common objects to properly size your servings without weighing everything you eat. >>
Coconut oil: It's not just for cooking any more. >>
21-Day Tummy, the new diet book from Reader's Digest, tells you which foods are harming your… >>