Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

mint tea
13+ Health Benefits of Tea

Natural teas can treat everything from arthritis to an upset stomach, without the unwanted side… >>

listening to music
9 Incredible Health Benefits of Music

The right notes can dampen appetite, relax blood vessels, and improve brain focus. >>

best foods for health, eggs
10 Great Low-Glycemic Snacks

Eating more of these foods and fewer high-glycemic foods reduces your risk of developing insulin… >>

principal secrets, stern look
7 Things You Do That Actually Work Against You

When seemingly logical behavior tends to backfire, doing more harm than good. >>

drug shortages box and pill
Drug Shortages: The Scary Reality of a World Without Meds

Imagine surgeons running out of anesthetic drugs, cancer patients who can't get lifesaving… >>

Chia seeds
6 Impressive Health Benefits of Chia Seeds

These tiny ancient seeds, favored by the Aztecs and Mayans (the word means "strength" in their… >>

pomegranates
5 Pomegranate Health Benefits You Didn’t Know

Pomegranates, with their tiny ruby seeds, have amazing healing properties. >>

pancake add-ins kiwi slices
The Health Benefits of Kiwi: Surprising Ways It Heals

Who knew that vitamins, minerals, antioxidants, and more healthy nutrients were packed into this… >>

eating right quiz, breakfast
Think Twice Before Eating These 10 Breakfast Foods

A healthy breakfast can set the tone for nutritious choices all day long. Consider these… >>

ginger tea
11 Surprising Home Remedies for Constipation

The cure for constipation may be as close as your kitchen! Try these natural cures for quick relief. >>