Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

Is a Digital Gym Right for You? 9 Top Picks

Once you're done with the excuses (too tired, gym too far away), one of these 9 virtual workouts… >>

9 Everyday Items Dirtier Than a Toilet Seat

These surfaces have more germs than the average toilet seat, and you’ve likely already touched at… >>

20 Secrets Massage Therapists Know About Your Body

In just one hourlong session, they can decode everything from whether you need a new pillow to how… >>

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10 Healthy, Tasty Oatmeal Toppings You Never Thought to Try

Rich in fiber, this filling whole grain is a perfect healthy breakfast—especially when you top it… >>

9 Home Remedies to Quickly Heal Blisters

They may be hard to prevent, but they're a cinch to heal. Learn how get quick relief from even your… >>

How to Cure a Hangover Naturally

Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which… >>

Natural Cold Remedies: What Works, What Doesn’t

The physicians of the TV show The Doctors explain the best (and worst) ways to fight your cold… >>

7 Shocking Foods That Sneak in Trans Fats

Common grocery store purchases may contain higher levels of artery-clogging trans fats than you… >>

10 Healthier Ways to Top Greek Yogurt for Breakfast

Travis Stork, MD, cohost of the syndicated TV show "The Doctors," has creative and nutritious ways… >>

8 Surprising Health Advantages You Have as a Morning Person

Sorry, night owls: When it comes to your health, happiness, smarts, and more, the science shows… >>

10 Reasons You’re Eating More Than You Realize

Whom you eat with, how you feel about working out, and more surprising moves could be what's… >>

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To Lose Weight, Studies Show These 4 Words Work Like Magic

Having a quick plan B for when cravings strike can make all the difference in losing weight and… >>

6 Food Staples That Last Longer Than You Think

Don't trash these common ingredients quite yet—they have incredible lifespans. >>

News From the World of Medicine

Dogs that can sniff cancer, the risks of a chilly home, and more from the latest health news and… >>

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10 Things to Remember About Alcohol and Blood Sugar

Most diabetics can consume moderate amounts of alcohol. Just follow these guidelines to imbibe… >>

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10 Ways to Improve Your Life

Here are 10 ways to improve your body, mind and spirit. >>

What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

35 things your doctor would tell you if he weren't worried about time, lawsuits, or hurting your… >>

How Healthy People Spend the Last 10 Minutes of the Day

Talk about a good night: Follow these healthy habits before bed and you'll reduce your stress… >>

Can Caffeine Affect Weight Loss? Sleep? and 9 More Facts

A fresh look at one of the oldest health controversies on the planet: whether coffee or caffeine… >>