Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Brain
Pathway to Wellness

Good health is a state of mind. >>

lack of sleep
Menstrual Insomnia

67 percent of women lose sleep during their menstrual cycle every month. Here's how to work with… >>

Bowl with almonds
15 Diabetic-Friendly Snack Tips

If you're diabetic, a smart and satisfying snack can be one tool to help keep your blood sugar… >>

get healthier more attractive hair
30 Tips for Healthier, More Attractive Hair

Easy, healthy ways to add body, personality, and longevity to your hair. >>

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Make Your Skin Naturally Glow

Achieve healthy skin with these fast tricks. >>

scarfing down food
10 Ways to Control Your Cravings

These tips will prevent hunger from sabotaging your diet. >>

hospital costs, stethoscope codes
Actress Teri Garr Battles Multiple Sclerosis

Teri Garr is master of the silver lining. >>

signs your diet won't work, scale
13 Things You Never Knew About Losing Weight

Weight loss is a science, and a fascinating one at that. You won't look at diets the same way after… >>

The Truth About Packaged Foods
4 Most Harmful Ingredients in Packaged Foods

Planning a frozen dinner tonight? Think again. >>

NFTWOM august weekday diet
Why Low-Carb Diets Aren’t the Answer

Many low-carb diets have turned out to be less effective, and less healthy, than originally claimed. >>

hair stylist scissors
20+ Natural Ways to Have Great Hair for Less

Skip the salon and add body to your wallet: Here are over 20 hair tips for natural ways to get… >>

Salad with herbs
The Best Herbs and Supplements for Diabetes

Can herbs or supplements help you control your diabetes? These 10 have shown some promise in… >>

healing vinegar white teeth
3 Surprising Ways to Keep Your Teeth Healthy

Your toothbrush isn't the only weapon capable of protecting your teeth -- your diet helps too! >>

woman with headache
6 Symptoms Not to Ignore

These instances definitely warrant a call to your doctor. >>

mouth pain
Stop Canker Sore Pain

Remedies for treating canker sores. >>

stomach pain red
Stomach Soothers

A user-friendly guide to herbs that can help settle your tummy. >>

bottled water and tap water
Bottled Water Vs. Tap Water: Rethink What You Drink

Chemicals, contaminants, pollution, price: new reasons to rethink what you drink and beware of… >>

raise blood sugar high fat meal
8 Sneaky Things That Raise Your Blood Sugar Levels

Whether you have diabetes and measure your blood sugar levels daily or are just concerned about… >>

overwhelmed man
Depression: The Secret Men Won’t Admit

When he seems ticked off or withdrawn, it may not be what you think. >>

drs healthy holidays cocoa
6 Reasons the Holidays Are Healthier than You Think

The holidays get a bad rap when it comes to health, but the physicians of The Doctors explain how… >>