Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
The Reader's Digest book 21-Day Tummy contains the exclusive meal plan, recipes, and workout that… >>
Best-selling author Liz Vaccariello describes the new 21-Day Tummy plan that remedies digestive… >>
Do you think you look older than you feel? If you improve your appearance, you'll feel better, too. >>