Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Marshmallow and Licorice Cough Syrup Recipe
Marshmallow and Licorice Cough Syrup Recipe

Licorice has been used for centuries as an expectorant to loosen phlegm. When mixed with… >>

How to Manage Muscle Pain
How to Manage Muscle Pain

One common problem, four expert solutions. >>

3 Tips for a Strong Back
3 Tips for a Strong Back

You can lower your risk of back problems. Here's how. >>

Hot Chili and Mustard Foot Oil Recipe
Hot Chili and Mustard Foot Oil Recipe

This hot oil will make the blood race to your feet. Apply every day before bed to improve… >>

Southern Seafood Gumbo
Southern Seafood Gumbo

This rich, spicy Creole stew is chock-full of catfish, shrimp, and veggies. >>

Hearty Jambalaya
Hearty Jambalaya

Spice up your next party with this flavorful, filling dish. >>

Freezer Vegetable Soup
Freezer Vegetable Soup

This is a tasty way to get your fill of healthy veggies. >>

Quick Marinara
Quick Marinara

It's easy to reap the benefits of soy with this tasty marinara sauce. >>

Marinated Pork Roast
Marinated Pork Roast

Honey, white wine, and lemon juice make a marvelous marinade for this low-carb specialty. >>

Pan-Fried Swordfish Steaks with Mexican Salad
Pan-Fried Swordfish Steaks with Mexican Salad

Serve with boiled brown or white rice or, to carry through the Mexican theme, pair with warm flour… >>

Chilled Leek and Avocado Soup
Chilled Leek and Avocado Soup

This is simple, quick, and ideal for summer. >>

How to Heal Colds and Flu
How to Heal Colds and Flu

The average American gets 2 to 4 colds a year. Here are four expert solutions for staying healthy… >>

8 Signs You're Too Tired to Drive
8 Signs You’re Too Tired to Drive

Drowsy driving is very high-risk behavior -- these 8 signs may mean you're too tired to be behind… >>

Whole-Wheat Pizza with Roasted Eggplant and Peppers
Whole-Wheat Pizza with Roasted Eggplant and Peppers

Homemade whole-wheat crust ups the fiber in this veggie pizza. >>

All-Time-Best Brain Boosters
All-Time-Best Brain Boosters

What you eat may affect how you think. Here are my favorite brain foods. >>

4 Ways to Treat Erectile Dysfunction
4 Ways to Treat Erectile Dysfunction

See four expert solutions on how to solve a common sexual problem of men ages 20 and up. >>

Prescription Drug Precautions
Prescription Drug Precautions

After a trend in recalled drugs, people are losing faith in the FDA. Find out how to ensure the… >>

Diabetes: All in the Family
Diabetes: All in the Family

If a relative has type 2 diabetes, you're more likely to develop the disease yourself, meaning a… >>

Lentil-Tomato Stew With Browned Onions
Lentil-Tomato Stew With Browned Onions

This hearty, fiber-rich dish can also serve as a main meal. >>

11 Healthy Ways to Load Up on Lean Protein
11 Healthy Ways to Load Up on Lean Protein

Protein can lower the blood sugar impact of meals and keep hunger at bay. Learn how to enjoy the… >>