Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Lentil-Tomato Stew With Browned Onions
Lentil-Tomato Stew With Browned Onions

This hearty, fiber-rich dish can also serve as a main meal. >>

11 Healthy Ways to Load Up on Lean Protein
11 Healthy Ways to Load Up on Lean Protein

Protein can lower the blood sugar impact of meals and keep hunger at bay. Learn how to enjoy the… >>

Seared Tuna and Bean Salad
Seared Tuna and Bean Salad

Perhaps the ideal cholesterol-lowering meal! >>

4 Ways to Strengthen Your Immune System
4 Ways to Strengthen Your Immune System

Hype about immune boosters can end up putting a real pinch your wallet. Here are tips you can bank… >>

4 Advances in Depression
4 Advances in Depression

These findings offer new hope for people battling depression. >>

4 Ways to Handle Road Rage
4 Ways to Handle Road Rage

Tips on traffic safety to help you avoid becoming a victim on the road. >>

Thai-Style Beef Sandwich
Thai-Style Beef Sandwich

Vitamin-packed coleslaw enriches this beef sandwich. >>

5 Ways to Love Seafood
5 Ways to Love Seafood

Are you daunted by the thought of cooking seafood? (It gets dry! It smells fishy!) Or did a fish… >>

How To Read a Food Label
How To Read a Food Label

Do you check the labels on your food? Know what you're eating with the help of our food label guide. >>

Why You Need Antioxidants
Why You Need Antioxidants

Boost your health by adding more antioxidants to your diet. >>

12 Symptoms You Should Never Ignore
12 Symptoms You Should Never Ignore

If you experience any of the following symptoms, call 911 or have someone drive you to the nearest… >>

Why That Salad Costs More than a Big Mac
Why That Salad Costs More than a Big Mac

The government is not making it easy for us to adopt healthier eating habits. >>

Lemon Drop Cookies
Lemon Drop Cookies

No one will guess that these are low-fat cookies. >>

Eggless Chocolate Cake
Eggless Chocolate Cake

This rich cake drizzled with semi-sweet chocolate is special enough for company. >>

Mint-Chocolate Chip Pudding
Mint-Chocolate Chip Pudding

Soy milk serves as the base for this creamy treat that can be whipped up in no time. >>

Meringue Nut Cookies
Meringue Nut Cookies

Light and crisp, meringue cookies are so delicious it's hard to believe their calorie count is so… >>

Low-Fat Date and Walnut Cake
Low-Fat Date and Walnut Cake

The dates give this easy-to-make cake a delicious moistness. >>

Delicious Sugar-Free Chocolate Mousse
Delicious Sugar-Free Chocolate Mousse

A guilt-free version of this favorite dessert. >>

Five-Star Cookies
Five-Star Cookies

These nutty, moist cookies are satisfying without being too sweet. >>

13 Natural Foods for Healthy College Care Packages
13 Natural Foods for Healthy College Care Packages

Don't send your child sugar-laden food to contribute to the freshman 15. Try these natural choices… >>