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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Diabetes: What to Do Now
Diabetes: What to Do Now

Diabetes can shorten your life by as many as 15 years. Here are some important recent findings. >>

Why It's Smart To Be Optimistic
Why It’s Smart To Be Optimistic

Expecting good things can make you healthier and might even lengthen your life. >>

Find Your Inner Olympian and Get Fit At Any Age
Find Your Inner Olympian and Get Fit At Any Age

Let the Olympic games inspire you to reach your own fitness potential. These ordinary folks did! >>

Caribbean Fruit Salad
Caribbean Fruit Salad

Add color to your diet with this naturally healthy dish and see 4 more slimming recipes from across… >>

Tandoori Chicken
Tandoori Chicken

Spice up your diet with this naturally healthy dish and see 4 more slimming recipes from across the… >>

Vanderbilt Diagnostic Scale for ADHD
Vanderbilt Diagnostic Scale for ADHD

Learn how to use the Vanderbilt Diagnostic Scale to test your child for ADHD. >>

Copeland Checklist for ADHD
Copeland Checklist for ADHD

The Copeland Checklist for ADHD is used to determine is an adult has ADHD. >>

 7 Quick Fixes for Minor Burns, Bumps and Bruises
7 Quick Fixes for Minor Burns, Bumps and Bruises

Use these common household objects for minor annoyances. 1. Soothe minor burns in the… >>

6 Kitchen Cabinet Cures for Indigestion
6 Kitchen Cabinet Cures for Indigestion

The term "indigestion" means different things to different people, and the territory of troubles it… >>

Can Your Heart Handle Christmas?
Can Your Heart Handle Christmas?

Winter holidays can wreck havoc on your heart. Here are 7 common questions about heart attacks to… >>