Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

5 New Rebels in the War Against Obesity
5 New Rebels in the War Against Obesity

While government weighs in on how to remedy the obesity epidemic, some food manufacturers show no… >>

Kettle corn
31 Healthy Snacks for Adults

Snackaholics, rejoice! Beat between-meal blahs with a month's worth of tasty and creative healthy… >>

Potato Salad with Sun-Dried Tomatoes and Basil
Potato Salad with Sun-Dried Tomatoes and Basil

Everyone's favorite party food, this salad supplies plenty of vitamin C, courtesy of all three… >>

The Very Best Food for Appetite and Blood Sugar Control
The Very Best Food for Appetite and Blood Sugar Control

With 15 grams of protein and fiber per cup, black beans are a great food for dieters. They contain… >>

Lighten Up Your Snacks
Lighten Up Your Snacks

Learn how to cut calories in your snacks. >>

How to Save Calories on Lunch and Dinner
How to Save Calories on Lunch and Dinner

Here a tricks to cutting calories at lunch and dinner to help you lose weight. >>

healthy family dining
7 Healthy Family Dining Tips

Sharing your healthy lifestyle goals with your family holds benefits for everyone but it's not… >>

Spring Clean Your Mind, Body and Spirit
Spring Clean Your Mind, Body and Spirit

Don't just spring clean your house. Spring clean your mind, body, and spirit too. >>

16 Low-Calorie Dessert Makeovers
16 Low-Calorie Dessert Makeovers

Here are 16 ways to reduce the calories in your dessert and lose weight. >>

Top 6 Medical Misconceptions
Top 6 Medical Misconceptions

The truth is, an amazing number of our ideas about health are misconceived or simply wrong. Here's… >>