Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

The Best Health and Fitness Apps
The Best Health and Fitness Apps

Swimsuit season is upon us! Get a beach-ready body with a little help from these top diet, health… >>

4 Elements of the Perfect Fitness Class
4 Elements of the Perfect Fitness Class

Even a foolproof workout routine won’t get you in shape if you don’t stick with it. To find the… >>

5 Dangers in Trying to Diagnose Yourself
5 Dangers in Trying to Diagnose Yourself

No matter what web site you're using, remember that self-diagnosis is a bad idea. It's not as easy… >>

Drinking Water: Are You Doing it Right?
Drinking Water: Are You Doing it Right?

Answers to four common questions about the correct usage of drinking water. >>

5 Almost-Free Ways Beat Fatigue in Just Minutes
5 Almost-Free Ways Beat Fatigue in Just Minutes

What does an exhausted person do when she can’t grab a triple latte or 15-minute snooze? Here are… >>

jogging with stroller
5 Trendy New Workouts to Try

Discover fun ways to lose weight and get healthy with stroller workouts, pool Zumba, and more. >>

Easy Ways to Stay Cool and Beat the Heat
Easy Ways to Stay Cool and Beat the Heat

Too hot to sleep? Try filling a water bottle with ice cubes and resting it on the back of your… >>

Cell Phone Safety Tips
Cell Phone Safety Tips

A new report suggests cell phones are linked to brain cancer. Until more findings are reported by… >>

A Plate to Help You Make Healthy Eating Choices
A Plate to Help You Make Healthy Eating Choices

Forget the food pyramid; the new model for healthy eating comes is a plate. >>

Get the Most From Your Gym Membership
Get the Most From Your Gym Membership

Here are things you can do to stay motivated—both while choosing a gym and after you’ve… >>