Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

How to Prevent Sports Injuries
How to Prevent Sports Injuries

Attention couch potatoes, diving right into a new sport without taking the proper precautions will… >>

10 Fashion Rules You Can Break
10 Fashion Rules You Can Break

No long hair-or short skirts-after 40? No white after Labor Day? No, thank you! You can revise how… >>

10 Quick and Easy Ways to Use Strawberries
10 Quick and Easy Ways to Use Strawberries

May is National Strawberry Month! To celebrate, here are 10 easy recipes to make with strawberries… >>

How to Be a Safer Cyclist
How to Be a Safer Cyclist

Now that spring is here, and summer’s just around the corner, it’s the perfect time to get that… >>

trail mix for energy
10 Healthy Road Trip Snacks

Don't destroy your diet on the road, pack these healthy snacks before you go on your trip. >>

Get the Most from Your Personal Trainer
Get the Most from Your Personal Trainer

Follow these tips to choose the right personal trainer and get the most out of your sessions. >>

Why Not to Overcook Pasta
Why Not to Overcook Pasta

Keep your blood sugar in check by not overcooking pasta. >>

Bike to Burn Calories
Bike to Burn Calories

Learn how many calories you burn when you bike. >>

5 New Rebels in the War Against Obesity
5 New Rebels in the War Against Obesity

While government weighs in on how to remedy the obesity epidemic, some food manufacturers show no… >>

Kettle corn
31 Healthy Snacks for Adults

Snackaholics, rejoice! Beat between-meal blahs with a month's worth of tasty and creative healthy… >>