Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Your Dog: The Perfect Workout Partner
Your Dog: The Perfect Workout Partner

More good reasons to grab the leash. >>

Calorie Shockers
Calorie Shockers

Think those ketchup packets are too small to wreck your diet? Think again. >>

The Government Is Wasting Your Tax Dollars!
The Government Is Wasting Your Tax Dollars!

How Uncle Sam spends nearly $1 trillion of your money each year. >>

Herbs That Can Help Ease Stress
Herbs That Can Help Ease Stress

Discover all-natural ways to reduce stress and improve your sleep. >>

Stress at Work Could Be Killing You
Stress at Work Could Be Killing You

Stress management tips for the workplace. >>

Turn Up the Heat, Please!
Turn Up the Heat, Please!

Cold all the time? Find out more about low body temperature. >>

Sex and Diabetes
Sex and Diabetes

What you should know about sex when you have diabetes. >>

Pucker Power for Better Blood Sugar
Pucker Power for Better Blood Sugar

Adding this tang to your food may help to stabilize blood sugar. >>

5 Magic Dinner Menus
5 Magic Dinner Menus

Give your dinner a makeover and finish your day the healthy way. >>

Dinner Makeovers
Dinner Makeovers

Here are some healthy dinner choices you won't spend hours preparing. >>

3 Healthy Snack Makeovers
3 Healthy Snack Makeovers

If you choose your foods wisely, snacking can actually be good for you. >>

Dessert Makeovers
Dessert Makeovers

Don't skip dessert. Just learn how to make the right choices when your sweet tooth calls. >>

Managing Neck Pain
Managing Neck Pain

Neck pain plagues 9 million Americans. See four expert solutions for this common health problem. >>

3 Magic Breakfast Menus
3 Magic Breakfast Menus

Give your breakfast a makeover and start your day the healthy way. >>

Blueberry Bavarian
Blueberry Bavarian

This creamy "berried treasure" is low in fat, but you don't have to tell! >>

Grilled Chicken and Red Pepper Pizzas
Grilled Chicken and Red Pepper Pizzas

When dinner time rolls around, serve "dinner in the round" personal pizzas. >>

Honey-Mustard Chicken and Winter Vegetables
Honey-Mustard Chicken and Winter Vegetables

Please hearty appetites with chicken and vegetables in a tangy-sweet sauce. >>

Sizzling Beef Fajitas
Sizzling Beef Fajitas

A little meat and lots of vegetables make fajitas a heart-healthy treat. >>

Chicken Roulades with Spinach and Mushrooms
Chicken Roulades with Spinach and Mushrooms

Looks and tastes like a million without bankrupting your fat budget. >>

Warm Lentil and Roasted Pepper Salad
Warm Lentil and Roasted Pepper Salad

Humble little legumes, all dressed up for dinner. >>