Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Get the Most From Your Gym Membership
Get the Most From Your Gym Membership

Here are things you can do to stay motivated—both while choosing a gym and after you’ve… >>

What's for Dinner? Try a Quick Stir-Fry Recipe
What’s for Dinner? Try a Quick Stir-Fry Recipe

For an easy meal try one of these healthy recipes. >>

Restaurant Chefs' Tricks for Lower Sodium
Restaurant Chefs’ Tricks for Lower Sodium

Here a few ways you can use chefs’ tricks to incorporate more flavor, and less salt, in your… >>

Pad Thai Noodles with Chicken
Pad Thai Noodles with Chicken

Stir-frying is a super-quick cooking method that seals in all the Flavors of the ingredients. Here… >>

How to Keep Your Kitchen Health Inspector-Approved
How to Keep Your Kitchen Health Inspector-Approved

Unsure how your kitchen would measure up through a health inspector's eyes? Follow these tips to… >>

Beef and Asparagus Stir-Fry
Beef and Asparagus Stir-Fry

This delicious classic stir-fry combination is low in fat and calories. >>

Orange and Soy-Glazed Beef Stir-Fry with Green Beans, Mini Bell Peppers, and Peanuts
Orange and Soy-Glazed Beef Stir-Fry with Green Beans, Mini Bell Peppers, and Peanuts

A quick flash in the pan with a little heart-healthy oil is all it takes to create a colorful and… >>

5 Sunscreen Dos and Don'ts
5 Sunscreen Dos and Don’ts

The Environmental Working Group, a long-standing consumer information organization, has put out its… >>

Adult Acne: Why It Happens and What You Can Do About It
Adult Acne: Why It Happens and What You Can Do About It

Battling adult acne? You're not alone! 30 percent of women age 40-60 suffer from acne.Try these… >>