Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Warm Lentil and Roasted Pepper Salad
Warm Lentil and Roasted Pepper Salad

Humble little legumes, all dressed up for dinner. >>

Sizzling Beef Fajitas
Sizzling Beef Fajitas

A little meat and lots of vegetables make fajitas a heart-healthy treat. >>

Light ’n’ Luscious Blueberry Pancakes
Light ’n’ Luscious Blueberry Pancakes

Better make a double batch ... these blueberry pancakes will disappear fast! >>

Dutch Mama
Dutch Mama

A puff of a pancake brimming with sautéed apples and berries. >>

The Healthy Heart Strength Plan: Friday
The Healthy Heart Strength Plan: Friday

Back to the muscles exercised Tuesday, with some fresh strengthening moves. >>

Frequently Asked Questions About Yoga
Frequently Asked Questions About Yoga

Get answers to some common concerns related to yoga. >>

Heart Health: Frequently Asked Questions
Heart Health: Frequently Asked Questions

Answers to the 11 most common heart health questions. >>

Turkey Cobb Salad Sandwiches
Turkey Cobb Salad Sandwiches

An in-an-instant meal that’s just right any day or night of the week. >>

The Healthy Heart Strength Plan:  Monday
The Healthy Heart Strength Plan: Monday

You can build strong back and biceps muscles and a healthy heart in as little as five minutes a day. >>

The Healthy Heart Strength Plan: Thursday
The Healthy Heart Strength Plan: Thursday

A return to the muscles exercised on Monday, but with two different exercises. >>

The Healthy Heart Strength Plan: Tuesday
The Healthy Heart Strength Plan: Tuesday

You can build strong chest and triceps muscles and a healthy heart in as little as five minutes a… >>

The Heart Strength Plan: Saturday
The Heart Strength Plan: Saturday

A return to the muscles exercised on Wednesday, but with interesting variations. >>

The Vitamin Myth
The Vitamin Myth

While some vitamin supplements can boost your health, others may actually harm. >>

How To Age Less
How To Age Less

5 ways to trick your body into staying young. >>

Type 2 Diabetes
Type 2 Diabetes

One common problem, four expert solutions. >>

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A “Bad” Habit That’s Good

Get smart about chewing gum with Dr. Roizen & Dr. Oz. >>

The Healthy Heart Strength Plan: Wednesday
The Healthy Heart Strength Plan: Wednesday

You can build up your core and strengthen your leg muscles in as little as five minutes a day. >>

How Dad Can Raise Your Risk
How Dad Can Raise Your Risk

Can your father give you breast cancer? >>

Beyond the Big 6 Heart Threats: Emerging Markers
Beyond the Big 6 Heart Threats: Emerging Markers

Are you familiar with these 4 major heart threats? >>

Managing the Blues
Managing the Blues

One common problem, four expert solutions. >>