A healthier heart.
Canadian researchers recently discovered that the LDL, or “bad” cholesterol, levels of people with high cholesterol who ate yogurt containing a strain of the probiotic Lactobacillus reuteri dropped by nearly 9 percent in six weeks.
People who took supplements containing specific strains of Lactobacillus and Bifidobacterium longum supplements for 30 days were less stressed than those who didn’t take the probiotics, according to a British Journal of Nutrition study.
Cleaner teeth and gums.
A 2011 review found that the probiotics Lactobacillus reuteri and Bifidobacterium can reduce some strains of harmful bacteria that cause gum disease and cavities.
Fewer colds and coughs.
Taking probiotic supplements cut the number of upper respiratory tract infections by 12 percent and reduced the number of people who had at least one bad cold, according to a 2011 analysis of ten studies.
Some people like to travel by train because it combines the slowness of a car with the cramped public exposure of an airplane.
I think my pilot was a little inexperienced. We were sitting on the runway, and he said, “OK, folks, we’re gonna be taking off in a just few—whoa! Here we go.”
“I can’t wait until your vacation is over.” —Everyone following you on Instagram
A man knocked on my door and asked for a donation toward the local swimming pool. So I gave him a glass of water.
Comedian Greg Davies
Just found the worst page in the entire dictionary. What I saw was disgraceful, disgusting, dishonest, and disingenuous.
Client: We need you to log in to the YouTube and make all our company videos viral.
My cat just walked up to the paper shredder and said, “Teach me everything you know.”
“Just because you can’t dance doesn’t mean you shouldn’t dance.” —Alcohol
@yoyoha (Josh Hara)
My parents didn’t want to move to Florida, but they turned 60 and that’s the law.
Q: What do you call an Amish guy with his hand in a horse’s mouth?
A: A mechanic.