Everyday Wellness

more housecleaner secrets, clock
Successful People Do These 12 Things on Their Commute

You could squander time on Facebook, or you could take a tip from how these successful people think. >>

assorted objects and model
Why Freaky Thinkers Finish First: Stephen Dubner Explains

To find the best solution hiding in plain sight, try Freakonomics coauthor Stephen Dubner’s method >>

watermelon
5 Surprising Reasons Your Belly’s Bloated

Editor-in-chief Liz Vaccariello reveals 5 unexpected factors that play a role in belly bloat. >>

Heart Tests
3 Ways to Attack Your Heart Risk

Cardiologist Joel K. Kahn, MD explains the smartest ways to approach heart disease prevention. >>

more nanny secrets, family
RD Global Poll: What Makes Us Happiest?

Reader's Digest asked its readers worldwide to rank how these four key aspects impact their… >>

keys to happiness, family
How to Be Happier Where It Matters

Lasting contentment can be ours, say happiness experts, if we look in the right places. >>

pediatrician secrets doctor clock
Doctors Spill Their Secrets to Getting the Best Medical Treatment

Dr. Oz explains how smart patients approach their health care. >>

blue eyes
13 Secrets Your Eye Doctor Won’t Tell You

The experts weigh in on the best way to care for your eyes. >>

buttermilk
11 Home Remedies for Diarrhea

Diarrhea is a sign that your body is trying to rid itself of something toxic in your system. Avoid… >>

anti aging eyecream
How to Look Younger: 9 Tricks Dermatologists Don’t Give Away for Free

We got dermatologists and plastic surgeons to reveal the simple look-younger tricks that could put… >>

heart attack
9 Things to Know About Heart Attacks Before You Have One

Recognize these common heart attack signs and symptoms so you know what to expect before a heart… >>

india left handed
5 Weight-Loss Tricks From “The Doctors”

These quick and easy tricks will have you losing weight without even trying! >>

mint tea
13+ Health Benefits of Tea

Natural teas can treat everything from arthritis to an upset stomach, without the unwanted side… >>

listening to music
9 Incredible Health Benefits of Music

The right notes can dampen appetite, relax blood vessels, and improve brain focus. >>

Chia seeds
6 Impressive Health Benefits of Chia Seeds

These tiny ancient seeds, favored by the Aztecs and Mayans (the word means "strength" in their… >>

best foods for health, eggs
10 Great Low-Glycemic Snacks

Eating more of these foods and fewer high-glycemic foods reduces your risk of developing insulin… >>

reading while walking illustration
Why You Should Read While You Walk

When you read while you wander, your destination may be a surprise. >>

principal secrets, stern look
7 Things You Do That Actually Work Against You

When seemingly logical behavior tends to backfire, doing more harm than good. >>

pancake add-ins kiwi slices
The Health Benefits of Kiwi: Surprising Ways It Heals

Who knew that vitamins, minerals, antioxidants, and more healthy nutrients were packed into this… >>

eating right quiz, breakfast
Think Twice Before Eating These 10 Breakfast Foods

A healthy breakfast can set the tone for nutritious choices all day long. Consider these… >>