Everyday Wellness

oral birthcontrol pill
The Accidental History of 10 Common Drugs

These true tales of discovery in The Drug Book by Michael C. Gerald might change the way you think… >>

Girl smiling showing her teeth
Can Birth Order Predict Your Health?

Birth order stereotypes (like firstborn achiever, or middle-child mediator) may have a profound… >>

Chewing gum
Surprise: Candy Is Better for You Than You Thought

Healthy candy? You bet—see how your favorite "junk" food can help relieve stress and more. >>

Red flyswatter and fly
The Humble Beginnings of 5 Big Ideas

Where we see tangled headphones, annoying insects, and painful bandages, these scientists saw the… >>

Egg and cantaloupe
Healthy Eggs: Easy Ways to Add Nutrition

Eggs are wonderfully healthy, but eating them with these other good-for-you foods unlocks even more… >>

Happy Hemp
8 High-Protein Breakfast Ideas

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long… >>

Mozzarella and red peppers panini
6 Easy Ways to Eat a High-Protein Lunch

Add these protein-packed toppers and fillings, like beans and eggs, to increase energy and boost… >>

Walnuts
The Best Brain Food You Should Be Eating

Eat these foods to protect brain cells, improve your memory, and even reduce your odds of… >>

blueberry banana pancakes
What Celebrity Trainers and Nutritionists Eat for Breakfast

Those who help shape Hollywood’s most enviable figures know a lot about how to eat healthy… >>

yogurt peppers oranges
The Best Post-Workout Snack Ideas

These energizing snacks pack the right nutrients to help you recover from your workout without… >>