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Everyday Wellness

A Sunny Outlook Could Prevent Strokes
A Sunny Outlook Could Prevent Strokes

Want to reduce your risk of having a stroke? Cheer up! A new study found that optimistic people had… >>

4 More Reasons to Snack on Nuts
4 More Reasons to Snack on Nuts

Here are four nuts to choose depending on your nutrition goal. >>

How To Stop Overthinking
How To Stop Overthinking

Are you prone to negative thinking, or do you over-analyze to the point that you stress yourself… >>

How Food May Help Osteoarthritis
How Food May Help Osteoarthritis

Good news for achy joints. Healthy eating can be your ticket to beating the pain of osteoarthritis… >>

Osteoarthritis: A Primer
Osteoarthritis: A Primer

The aches and pains of osteoarthritis are not inevitable: Supplements may greatly relieve symptoms… >>

More This, Less That
More This, Less That

Find out what you should get more of and what to skip for a healthier life. >>

6 Types of Bottled Water You are Drinking
6 Types of Bottled Water You are Drinking

Between 25 and 45 percent of the bottled water sold in the United States originates as tap water… >>

6 Tips for Avoiding Insect Bites & Stings
6 Tips for Avoiding Insect Bites & Stings

Summer is the season of bug bites and bee stings. Be proactive this season and keep the pesky… >>

4 Experts Weigh in: Bottled or Tap Water?
4 Experts Weigh in: Bottled or Tap Water?

We asked researchers, regulators, authors, and activists what they pour for themselves: bottled or… >>

3 Ways to Filter Your Tap Water
3 Ways to Filter Your Tap Water

Our tap water system may be good, but it’s far from flawless. There are many circumstances that… >>