Everyday Wellness

5 Ways Not to Be That Annoying Sick Person at the Gym
5 Ways Not to Be That Annoying Sick Person at the Gym

When you take the right steps to protect your health (and that of innocent gym goers), working out… >>

13+ Things Cardiologists Won’t Tell You
13+ Things Cardiologists Won’t Tell You

The surprising things your heart doctor really thinks about your weight, your red wine habit, and… >>

Conceptual Smarts: Turn Off the TV, and 6 More Baby-Making Tips For Men
Conceptual Smarts: Turn Off the TV, and 6 More Baby-Making Tips For Men

If you're trying to get pregnant, switch off the television. So say researchers who found a link… >>

Quiz: Are You Keeping Your Brain Sharp?
Quiz: Are You Keeping Your Brain Sharp?

Part 8 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

Use Extra Virgin Olive Oil and You Might Just
Use Extra Virgin Olive Oil and You Might Just “Forget to Die”

Find out about the incredible health benefits of this grocery store staple, and how to make sure… >>

Even Presidents Get Nervous: 5 Keys To Handling Stress
Even Presidents Get Nervous: 5 Keys To Handling Stress

So, your first inaugural oath in 2009 included a mistake (albeit not your fault). Four years… >>

kissing benefits
6 Ways Kissing Makes You Stronger

Pucker up: These kissing tips will keep any couple strong—physically and mentally. >>

5 Secrets to Working Healthy Without Leaving Your Desk
5 Secrets to Working Healthy Without Leaving Your Desk

After we published a post on the $22 standing desk that can pretty much save your life, I was… >>

perfect timing
Perfect Timing: How to Make the Most of the Day

From when to send e-mail, sell something on ebay, or make a baby, find out how to best use your 24… >>

Got 22 Bucks? Make a Standing Desk, Save Your Life
Got 22 Bucks? Make a Standing Desk, Save Your Life

Recent studies show that sitting for long chunks of time significantly impacts your… >>

Quiz: Do You Know The Best Ways To Lift Your Mood?
Quiz: Do You Know The Best Ways To Lift Your Mood?

Part 7 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

look good when you're sick, mirror
Secret Beauty Tips to Look Good When You’re Sick

Getting sick during flu and cold season is a given, but looking sick doesn't have to be! Here are… >>

body questions, feet
13 Strange Body Facts, Exposed!

We asked experts for true stories and odd human body facts. What they told us might surprise you. >>

Are Grandparents Clueless About Kid Safety Rules?
Are Grandparents Clueless About Kid Safety Rules?

First, a shoutout to my two-year-old’s four grandparents, who spend hours a week helping watch… >>

Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So
Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So

As the first over-the-counter HIV test becomes available nationwide, here's how it will really… >>

Boost Your Immune System: How Germ Experts Stay Healthy
Boost Your Immune System: How Germ Experts Stay Healthy

They’re less paranoid than you might expect, but what they worry about (airplanes, laundry!) will… >>

Fun Quiz: How Good Are You With Faces?
Fun Quiz: How Good Are You With Faces?

Are you one of those people who have branded themselves "terrible with names?" If so, there's a new… >>

This Fall, Become a Volunteer Farmer
This Fall, Become a Volunteer Farmer

During the week, I'm a magazine editor. But sometimes, on the weekend, I'm a farmer. WWOOF… >>

sodium quiz, steak or crackers
Quiz: Can You Spot the Salt in Your Food?

Too much salt can affect your heart, brain, and kidneys, but many everyday foods pack a hidden… >>

important numbers for health, waistline
6 Healthy Numbers You Need to Know

Take control of your health by learning these six numbers; they'll help with everything from losing… >>