Everyday Wellness

Ground nutmeg
14 Healthy Home Remedies in Your Spice Rack

Find out which herbs and spices help naturally cure acne, constipation, canker sores, dandruff, and… >>

Tree Tea Oil
Tea Tree Oil Uses: 13 Extraordinary Ideas

Cure what ails you with these inspired uses for tea tree oil. >>

Face Massage
6 Surprising Benefits of Massage

Good news! Experts explain the reasons you can stop making excuses for why you deserve a rub down. >>

Family advocate
Skilled-Nursing Facilities: Negotiating the Terrain

Whether or not we plan to, many of us might need to spend time in a rehabilitation facility… >>

Prepare your home
Aging Parents: How to Transition into At-Home Care

Health care services at home can be simplified with this guide to making a smooth transition. >>

Museum
7 Tips to Avoid Caregiver Burnout

You need to make time for yourself in order to avoid the stress that could lead to caregiver… >>

facebook like rally
5 Weird Negative Effects of Social Media on Your Brain

According to new research, your social networking habits might be affecting your brain more than… >>

Check out your posture in a mirror
From Bad Posture to Good Posture: 3 Easy Tricks

Nix bad posture and slouching for good with these simple fixes. >>

Apply sunscreen more than face
5 “Healthy” Habits That Really Aren’t Good for You

Are all-natural foods, sunscreen, and bottled water actually better for you? >>

Texting and walking
Beyond Distracted Driving: When Texting Is a Bad Idea

Text messaging can be a legitimate health risk, even outside of distracted driving. Here, tips to… >>