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Everyday Wellness

How to Boost Your Energy
How to Boost Your Energy

By learning how to become centered and positive, you can easily reclaim the everyday vitality and… >>

How to Save Your Brain from Online Overload
How to Save Your Brain from Online Overload

Do you spend more time online than off? If you fear your online life is taking a toll and impairing… >>

How to Keep Your Hands Pain-Free at Work
How to Keep Your Hands Pain-Free at Work

The more time we spend at the keyboard, the greater our chances of developing hand and wrist pain… >>

4 Real Reasons You're Forgetful
4 Real Reasons You’re Forgetful

We all know lots of excuses for forgetfulness. Here are a few conditions that can really effect… >>

15 Harmless Folk Remedies Worth a Try
15 Harmless Folk Remedies Worth a Try

Some of these home remedies are pretty strange but they may be worth it. >>

Probiotics Basics
Probiotics Basics

Here is a helpful guide to understanding probiotics. >>

5 Natural Ways to Keep Bugs Away
5 Natural Ways to Keep Bugs Away

Next time you reach for the mosquito repellent, try one of these 5 natural ways to keep outdoor… >>

Watching TV Linked to Heart Disease, Diabetes, Early Death
Watching TV Linked to Heart Disease, Diabetes, Early Death

A recent study shows that more than 2-3 hours of TV a day can lead to heart disease, diabetes, and… >>

Tanned Today, Burned Tomorrow
Tanned Today, Burned Tomorrow

The delayed burning effect is responsible for much of the severe skin damage dermatologists see. >>

10 Dangerous Summer Bugs
10 Dangerous Summer Bugs

It’s important to be able to recognize dangerous insects during your outdoor summer excursions… >>