Everyday Wellness

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These 11 Little Habits Are Blocking Your Creativity

Experts say everyone has the capacity to be creative, but many of our daily thoughts and actions… >>

tea bag
6 Good Habits You Can Make Healthier Without Even Trying

The physicians of The Doctors explain how to extend these wellness practices with little effort. >>

woman sitting alone
12 Telltale Signs You’re More Stressed Than You Realize

Your brain can get so used to being stressed out that it seems normal. But these clues from the new… >>

woman watching tv in bedroom
How Unhealthy Is Binge Watching? Press Pause, and Read On

Binge-watching might be worse for you than you think, according to the latest research, but here's… >>

teen looking at fast food
6 Weird Effects Fast Food Has on Your Brain

You probably know it can blow up your waistline, but fast food may also have a surprising impact on… >>

cinnamon sticks
What Is Cinnamon Good For? 9 Uses You Didn’t Know

Cinnamon can do more than flavor your food. The spice can end bug woes, soothe an achy neck, and… >>

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Sitting Is Killing You: What One Office Decided to Do About It

Sitting for long stretches can make you sick, fat, and likely to die early. Here’s how one… >>

vinegar
11 Surprising Home Remedies for Burns

The cure to relieve burn pain, speed healing, and prevent scarring is as close as the next cabinet… >>

spinach bag on scale
Which Food Safety Fears Should You Worry About?

Expert advice explains when you should be concerned about what you put in your mouth. >>

negative thinking
5 Surprising Things You Didn’t Know Were Contagious

Germs aren't the only things you have to worry about "catching." Emotions are also infectious… >>