Everyday Wellness

Is Your 12 A.M. Bedtime Making You Fat?
Is Your 12 A.M. Bedtime Making You Fat?

If a pressing work deadline has you staying up later than usual, don’t be surprised if you have… >>

How the Brain Works With Google, GPS, and Other Technologies
How the Brain Works With Google, GPS, and Other Technologies

See how five technologies scramble your brain: GPS turns you into a terrible driver, Google mucks… >>

Don't Screw It Up: 11 Ways to Make Today Better
Don’t Screw It Up: 11 Ways to Make Today Better

Try these tips from Don't Screw It Up! to save time, money, and dignity on everything from your… >>

Sleep Deprived? 8 Tips to Stay Sharp
Sleep Deprived? 8 Tips to Stay Sharp

Researchers at the University of California-Berkeley connect a decline in cognitive function with… >>

6 Secrets to Staying Happy–and Sharp
6 Secrets to Staying Happy–and Sharp

Can lifting your spirits boost your brain power? Here are six simple ways to lighten your mood and… >>

Taking cold medication
4 Surprising Times to Skip Antibiotics

The FDA’s recent warning about certain heart dangers of the commonly prescribed antibiotic… >>

Eat Healthier: 13 Food Myths You Still Think Are True
Eat Healthier: 13 Food Myths You Still Think Are True

Are carbs evil? Does chicken always have to be cooked skinless? Ditch your old-school thinking and… >>

11 Superfoods That Stand the Test of Time
11 Superfoods That Stand the Test of Time

When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11… >>

6 Ways to Stay Healthier than Your Parents
6 Ways to Stay Healthier than Your Parents

Being overweight, out of shape, short of breath, and having chronic diseases could keep you from… >>

Want to Sleep Better? Get More Exercise!
Want to Sleep Better? Get More Exercise!

Forget warm milk and counting sheep: One of the best ways to guarantee a night of soothing… >>