Everyday Wellness

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13 Surprising Benefits of Garlic

Try garlic for these unexpected health benefits, who-knew beauty uses, and hidden home repairs. >>

day in the life of your gut
How Your Body Works: A Day in the Life of Your Gut

One gabby gut shares how a bad day can affect your mood, your immunity, and, yes, your digestion. >>

Smile muscles
Say Cheese! How to Smile for Better Health

Find out how to smile to look younger, live longer, look prettier, and stamp out stress. >>

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8 Energy Boosting Foods

Next time you're dragging, put down the coffee and pick up one of these foods as an alternative way… >>

7 Trusted Injury Treatments That Are Dead Wrong
7 Trusted Injury Treatments That Are Dead Wrong

Update your first-aid kit and learn which common treatments for burns, poisoning, excess bleeding… >>

The Meaning of Sin: How Being Bad Is Good For You
The Meaning of Sin: How Being Bad Is Good For You

Modern science reveals a silver lining in even the blackest cloak of sin. >>

healing vinegar stomach ache
Upset Stomach Home Remedies: 9 Natural Ideas

Whether you're gassy, constipated, nauseous, or have indigestion, try these home remedies to make… >>

Is Your 12 A.M. Bedtime Making You Fat?
Is Your 12 A.M. Bedtime Making You Fat?

If a pressing work deadline has you staying up later than usual, don’t be surprised if you have… >>

How the Brain Works With Google, GPS, and Other Technologies
How the Brain Works With Google, GPS, and Other Technologies

See how five technologies scramble your brain: GPS turns you into a terrible driver, Google mucks… >>

Don't Screw It Up: 11 Ways to Make Today Better
Don’t Screw It Up: 11 Ways to Make Today Better

Try these tips from Don't Screw It Up! to save time, money, and dignity on everything from your… >>