Everyday Wellness

Power Food Pairings for Incredible Health
Power Food Pairings for Incredible Health

New research shows that by combining these nutritional superheroes together, you'll pack an even… >>

Dare to Try a ‘Mirror Fast’?
Dare to Try a ‘Mirror Fast’?

Could you go a month—or even a year—without looking at yourself in the mirror? It’s a new… >>

New Study: People Born in Fall Live Longer
New Study: People Born in Fall Live Longer

It’s common knowledge that today, we live longer than generations before us because of advanced… >>

13+ Things You Never Knew About Your Brain
13+ Things You Never Knew About Your Brain

I'm the engine that keeps you running all day long, and I'm here to share the mysteries of how I… >>

One Thing Anyone Can Do to Get Instantly Happier
One Thing Anyone Can Do to Get Instantly Happier

There are quirky New York City moments—for example, commuting on a crowded subway next to a… >>

3 Everyday Things That Drain Your Brain
3 Everyday Things That Drain Your Brain

You probably don't notice, but these mundane experiences can throw your mental muscles for a loop. >>

Will a Trip to the Beach Boost (or Bust) Your Health?
Will a Trip to the Beach Boost (or Bust) Your Health?

As if you needed justification to head to the shore some time this summer, a new British study… >>

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The 5 Best Ways to Deal With Anger

Did you know angry people are three times more likely than calmer ones to have a heart attack?… >>

5 Surprising Ways to Stop Seasonal Allergies
5 Surprising Ways to Stop Seasonal Allergies

Taking an antihistamine isn't the only way to battle seasonal allergies: Here's what else you… >>

10 Fast Fixes to Manage Stress
10 Fast Fixes to Manage Stress

Stress is a normal part of life and usually comes from everyday occurrences: Here are the best ways… >>