Everyday Wellness

6 Secrets to Staying Happy–and Sharp
6 Secrets to Staying Happy–and Sharp

Can lifting your spirits boost your brain power? Here are six simple ways to lighten your mood and… >>

Taking cold medication
4 Surprising Times to Skip Antibiotics

The FDA’s recent warning about certain heart dangers of the commonly prescribed antibiotic… >>

Eat Healthier: 13 Food Myths You Still Think Are True
Eat Healthier: 13 Food Myths You Still Think Are True

Are carbs evil? Does chicken always have to be cooked skinless? Ditch your old-school thinking and… >>

11 Superfoods That Stand the Test of Time
11 Superfoods That Stand the Test of Time

When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11… >>

6 Ways to Stay Healthier than Your Parents
6 Ways to Stay Healthier than Your Parents

Being overweight, out of shape, short of breath, and having chronic diseases could keep you from… >>

Want to Sleep Better? Get More Exercise!
Want to Sleep Better? Get More Exercise!

Forget warm milk and counting sheep: One of the best ways to guarantee a night of soothing… >>

5 Scary Things Sitting Does to Your Health
5 Scary Things Sitting Does to Your Health

Bad news for couch potatoes and those of us chained to our office cubicles. We’ve been hearing… >>

Dr. Oz to Governors: Have More Sex, Eat More Nuts, Start Potato Chip Buyback Programs
Dr. Oz to Governors: Have More Sex, Eat More Nuts, Start Potato Chip Buyback Programs

Mehmet Oz, MD, certainly spiced up the National Governor Association’s annual winter meeting… >>

10 Wildly Overinflated Hospital Costs
10 Wildly Overinflated Hospital Costs

A Tylenol pill for $15? Or $53 per pair of gloves? Here, a medical billing advocate reveals some of… >>

7 Hilarious Facts About Flatulence (from One Serious Medical Journal)
7 Hilarious Facts About Flatulence (from One Serious Medical Journal)

File this one under, “and they decided to study this WHY?” In an almost-unbelievably titled… >>