Everyday Wellness

teen looking at fast food
6 Weird Effects Fast Food Has on Your Brain

You probably know it can blow up your waistline, but fast food may also have a surprising impact on… >>

cinnamon sticks
What Is Cinnamon Good For? 9 Uses You Didn’t Know

Cinnamon can do more than flavor your food. The spice can end bug woes, soothe an achy neck, and… >>

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Sitting Is Killing You: What One Office Decided to Do About It

Sitting for long stretches can make you sick, fat, and likely to die early. Here’s how one… >>

vinegar
11 Surprising Home Remedies for Burns

The cure to relieve burn pain, speed healing, and prevent scarring is as close as the next cabinet… >>

spinach bag on scale
Which Food Safety Fears Should You Worry About?

Expert advice explains when you should be concerned about what you put in your mouth. >>

negative thinking
5 Surprising Things You Didn’t Know Were Contagious

Germs aren't the only things you have to worry about "catching." Emotions are also infectious… >>

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News From the World of Medicine

Read up on the latest medical news and studies: drinking milk to benefit your knees, games that… >>

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4 Easy, Natural Ways to Make Your Heart Stronger

Holistic heart doctor Joel K. Kahn, MD, explains how time spent outdoors can be good for preventive… >>

low blood sugar
7 Ways to Maintain Healthy Blood Sugar Levels

If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks… >>

cosmetic shelf
13+ Secrets the Beauty Industry Doesn’t Want You to Know

Cosmetics insiders share little-known secrets behind the products you're putting on your face. >>

spoon and pennies
7 Weird Things That Can Mess With Your Taste Buds

Surprisingly, these everyday factors can give your palette a different taste. >>

successful people friend dates
Successful People Do These 10 Things After Work

It’s not all work and no play. Here’s how successful people manage to de-stress, work out, and… >>

ginger root
Surprising Health Risks and Benefits of Ginger

Ginger is revered for its culinary and medicinal qualities, but the pungent spice can also pose… >>

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5 Fruits and Veggies You Didn’t Know Were Superfoods

Next time you hit the grocery store, don’t skip over these underrated winners—they’re a lot… >>

Walnuts
10 Home Remedies for Natural Anxiety Relief

If symptoms of anxiety are interfering with your daily life, consider these simple lifestyle… >>

pineapple
16 Foods That Fight Inflammation and Pain

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful… >>

dentist oral cancer
Shocking Diseases Dentists Find First

Dentists aren’t just looking for gum disease or cavities; they might also find signs of Crohn… >>

Reverse Youthful Mistakes sunburn
11 Home Remedies for Sunburn to Feel Better Fast

These natural remedies for sunburn will help your skin to heal while soothing pain and inflammation. >>

brainy habits of wise people, old woman
How to Live to 100: 12 Simple Rules

Sure, your genes have something to do with your life span, but the doctors we spoke to agreed that… >>

jug of water
Does Drinking Water Help Lose Weight? and 8 Other Hydrating Questions

Water does a body good, but is it really the miracle cure that some people claim? Here’s how… >>