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Everyday Wellness

3 Everyday Things That Drain Your Brain
3 Everyday Things That Drain Your Brain

You probably don't notice, but these mundane experiences can throw your mental muscles for a loop. >>

10 Fast Fixes to Manage Stress
10 Fast Fixes to Manage Stress

Stress is a normal part of life and usually comes from everyday occurrences: Here are the best ways… >>

New Research: Which Herbs and Spices Improve Your Health
New Research: Which Herbs and Spices Improve Your Health

Some spices are much more than just flavor enhancers; they may help you live a healthier life as… >>

Check Your Brain: What's Normal, What's Not?
Check Your Brain: What’s Normal, What’s Not?

Here's how to tell if your healthy brain's forgetfulness is fine ... or kind of funny. >>

6 Brainy Habits of the Wisest People
6 Brainy Habits of the Wisest People

Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here’s how to wise… >>

Common Ailments: When to Call the Doctor?
Common Ailments: When to Call the Doctor?

From age spots that could be cancerous to bad breath that could spell kidney trouble, we found… >>

Quiz: How Well Are You Preventing Illness?
Quiz: How Well Are You Preventing Illness?

Part 4 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

10 Bad Habits and the Best Ways to Quit Them
10 Bad Habits and the Best Ways to Quit Them

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more)… >>

5 Foods that Lower Cholesterol Naturally
5 Foods that Lower Cholesterol Naturally

Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing… >>

6 Ordinary Products That Could Affect Your Health
6 Ordinary Products That Could Affect Your Health

Headlines warn us about hazardous chemicals in ordinary products. Best You reviewed the most… >>