Everyday Wellness

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6 Surprising Ways the Weather Can Predict Your Health

There's more to it than just wearing sunscreen or not. Sometimes normal weather can cause serious… >>

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15 Surprising Ways to Cut Down Indoor Air Pollution

Research shows that indoor air pollution, often caused by dust mites and mold, can be up to 10… >>

healing plants to grow, sage
14 Medicinal Herbs You Can Grow

Here's an A to Z guide to the medicinal herbs that relieve common ailments like indigestion… >>

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13+ Tricks to Prevent Spring Allergies From Taking Over Your Life

Taking an antihistamine isn't the only way to battle spring allergies. Here's what else you should… >>

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How Bacteria Talk to Your Brain

New research shows that what we eat may influence how happy or anxious we feel. >>

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7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more. >>

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Colonoscopy Prep Tips: What Doctors Tell Their Friends

The physicians of the hit TV show The Doctors share what they want you to know about when to get a… >>

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Sobering Up: Alternatives to AA for Women

Alcoholics Anonymous is still the giant among alcohol recovery programs. But, turned off by its… >>

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Is Calm the New Happy?

A long time ago, happy meant excitement, right? Don't worry. You're not missing out—you've just… >>

pain fighting foods, ginger
13+ Anti-Inflammatory Foods for Fighting Pain

Experts say these anti-inflammatory foods may help you beat pain and find relief. >>