Everyday Wellness

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9 Clues You’re More Fit Than You Think

These subtle clues of strength, balance, flexibility, and stamina reveal how healthy you really… >>

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News From the World of Medicine

Read up on the latest medical news and studies: an immune system booster, the new gluten-free… >>

Kidneys
8 Strange Body Parts and Their Surprising Purposes

Some parts of our body get more credit than others. Read up on the fascinating bits you've never… >>

Honey
7 Natural Health Benefits You Can Get From Honey

Honey might add sweetness to your food, but it also keeps your body healthy and your skin glowing… >>

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5 “Healthy” Habits That Can Backfire

Hosts of the hit TV show, "The Doctors," explain why these so-called healthy habits are actually… >>

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The 6 Most Dangerous Times for Your Heart

Holistic heart doc Joel K. Kahn, MD, shares when your heart is most at risk for problems. >>

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6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

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8 Mini Meditations to Banish Stress From Your Brain

When stressful thoughts or feelings strike, these tricks from the book The End of Stress can… >>

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How to Crack Your Sugar Addiction

Find out how to change what you crave for a healthier life. >>

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The Health Benefits of Pumpkin and Its Power to Heal

Pumpkins: Their vitamin- and nutrient-rich flesh and seeds can improve your love life, promote… >>

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11 Weather Myths You Need to Stop Believing

Some untrue weather facts seem to ride out the storm. Find out which potentially life-saving info… >>

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Who Knew: 8 Healthy Habits That Boost Your Brain

How the healthy choices you're already making can prevent dementia and keep your brain sharp. >>

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The Beautiful Life of Your Brain

A look at the neuroscience of our most human traits—love, anger, compassion—and how to harness… >>

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8 Reliable Home Remedies for Corns and Calluses

Use these natural, kitchen cabinet cures to get rid of painful corns and calluses. >>

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4 Healthy Reasons to Give Almond Milk a Try

Trendy, sure, but this popular dairy-free milk substitute has plenty of health benefits that make… >>

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6 Surprising Health Benefits to Eating Your Carrots

They aren't trendy, but the myriad health benefits of carrots—from lowering cholesterol to… >>

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8 Hidden Signs You Might Be Depressed

Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy… >>

30-second energy boosts smelling rosemary
Studies Show These 8 Smells Make People Happy

The key to happiness might be right under your nose. >>

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12 Daily Beauty Routines You’re Probably Doing Wrong

Dermatologists reveal minor tweaks to your daily beauty habits that can save you money and time and… >>