Everyday Wellness

Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing… >>

Headlines warn us about hazardous chemicals in ordinary products. Best You reviewed the most… >>

Walking may be the most popular form of exercise, but that doesn’t stop it from getting a little… >>

Smoking can take a serious toll on your health, but quitters may bounce back more quickly than you… >>

Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better… >>

Solid intuition or not, sometimes our gut instincts lead us to fatal errors. Learn about the brain… >>

Will you a catch a cold with wet hair? Will your potato salad go bad in the heat? Does a drink help… >>

Lower-back pain is the most common disabling pain in people under 45‚ and almost everyone will… >>

Birthday candles may define your real age, but much of your body—from taste buds to bones to… >>

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>