Everyday Wellness

brainy habits of wise people, old woman
How to Live to 100: 12 Simple Rules

Sure, your genes have something to do with your life span, but the doctors we spoke to agreed that… >>

jug of water
Does Drinking Water Help Lose Weight? and 8 Other Hydrating Questions

Water does a body good, but is it really the miracle cure that some people claim? Here’s how… >>

pill on globe
News From the World of Medicine

Read up on the latest medical news and studies: how slashing sugar can help you live longer, why… >>

facebook secrets
10 Compelling Reasons Why You Should Write Your Life Story

Everyone has a story to tell. Here's why you should write yours up. >>

more housecleaner secrets, clock
Successful People Do These 12 Things on Their Commute

You could squander time on Facebook, or you could take a tip from how these successful people think. >>

assorted objects and model
Why Freaky Thinkers Finish First: Stephen Dubner Explains

To find the best solution hiding in plain sight, try Freakonomics coauthor Stephen Dubner’s method >>

watermelon
5 Surprising Reasons Your Belly’s Bloated

Editor-in-chief Liz Vaccariello reveals 5 unexpected factors that play a role in belly bloat. >>

feet vinegar bath
9 Common Foot Problems and Podiatrists’ Simple Solutions

Foot problems can plague you any time of year, but summer can be especially damaging. We asked… >>

more nanny secrets, family
RD Global Poll: What Makes Us Happiest?

Reader's Digest asked its readers worldwide to rank how these four key aspects impact their… >>

keys to happiness, family
How to Be Happier Where It Matters

Lasting contentment can be ours, say happiness experts, if we look in the right places. >>