Everyday Wellness

11 Public Places With the Most Germs
11 Public Places with the Most Germs

Find out the most common places where germs lurk to prevent getting a cold–or worse. >>

Why You Need to Floss Your Teeth
Why You Need to Floss Your Teeth

Learn how flossing your teeth can affect your overall health. >>

What to Do In the Event of a Flood
What to Do In the Event of a Flood

Flooding is one of the most widely occurring natural disasters. Here's how to keep yourself and… >>

Diabetes Super Foods
Diabetes Super Foods

10 foods for better diabetes control. >>

Why Blood Sugar Matters
Why Blood Sugar Matters

It's no longer just certain people who need to worry about their blood sugar; it's pretty much… >>

Tsunami Warning Signs You Should Know
Tsunami Warning Signs You Should Know

In the wake of the Japanese tragedy, remember these tsunami survival tips. >>

Artificial Sweeteners and Diabetes
Artificial Sweeteners and Diabetes

Learn about the sweetener options that can help you manage diabetes, including sucralose (Splenda)… >>

How to Reduce Major Health Risk Factors
How to Reduce Major Health Risk Factors

Eating a healthy diet and exercising could help you avoid major health risks. >>

The Healthy Snack that May Help You Live Longer
The Healthy Snack that May Help You Live Longer

Learn about a helpful substance in apples that research says may extend the average lifespan by 10… >>

Exercising Safely With Diabetes
Exercising Safely With Diabetes

Follow these tips for a safer workout. >>