Everyday Wellness

7 Benefits of a Midday Nap
7 Benefits of a Midday Nap

Follow these tips to reap the greatest benefits from your midday nap. >>

A Primer on Painkillers
A Primer on Painkillers

A guide to finding the right over-the-counter painkiller. >>

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What Your Dentist Wants You to Know

Secrets and tips from dentists around the country. >>

5 Dangers in Trying to Diagnose Yourself
5 Dangers in Trying to Diagnose Yourself

No matter what web site you're using, remember that self-diagnosis is a bad idea. It's not as easy… >>

Drinking Water: Are You Doing it Right?
Drinking Water: Are You Doing it Right?

Answers to four common questions about the correct usage of drinking water. >>

5 Almost-Free Ways Beat Fatigue in Just Minutes
5 Almost-Free Ways Beat Fatigue in Just Minutes

What does an exhausted person do when she can’t grab a triple latte or 15-minute snooze? Here are… >>

Easy Ways to Stay Cool and Beat the Heat
Easy Ways to Stay Cool and Beat the Heat

Too hot to sleep? Try filling a water bottle with ice cubes and resting it on the back of your… >>

Cell Phone Safety Tips
Cell Phone Safety Tips

A new report suggests cell phones are linked to brain cancer. Until more findings are reported by… >>

How to Keep Your Kitchen Health Inspector-Approved
How to Keep Your Kitchen Health Inspector-Approved

Unsure how your kitchen would measure up through a health inspector's eyes? Follow these tips to… >>

5 Sunscreen Dos and Don'ts
5 Sunscreen Dos and Don’ts

The Environmental Working Group, a long-standing consumer information organization, has put out its… >>