Everyday Wellness

doctors talking
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

Here's what your doctors would tell you if they weren't worried about time, lawsuits, or hurting… >>

cursing angry
The 4 Occasions It’s Okay to Curse

Studies have shown that there are times when it's acceptable, even healthier, to use curse words… >>

liz vaccariello with larry king talking hippocratic oath
Larry King and Liz Vaccariello: Hippocratic Oaths Everyone Should Take

Do no harm, and take a walk. Reader's Digest's editor in chief Liz Vaccariello offers a handful of… >>

liz vaccariello with larry king talking burnt food
Larry King and Liz Vaccariello: In Defense of (Burned) Food

If you, like Larry King, like your food extra well done, tune in: Reader's Digest editor in chief… >>

liz vaccariello with larry king talking e-cigarettes
Larry King and Liz Vaccariello: The Unfiltered Truth About E-Cigarettes

Reader's Digest editor in chief Liz Vaccariello warns that, despite their popularity, e-cigarettes… >>

liz vaccariello with larry king talking gluten
Larry King and Liz Vaccariello: Is Gluten-Free the Greatest Thing Since Sliced Bread?

Liz Vaccariello, editor in chief of Reader's Digest, gives longtime bagel-lover Larry King a lesson… >>

liz vaccariello with larry king talking kale
Larry King and Liz Vaccariello: All Hail Kale

Reader's Digest's editor in chief Liz Vaccariello introduces Larry King to the myriad benefits of… >>

liz vaccariello with larry king talking heart tests
Larry King and Liz Vaccariello: Tests for a Healthy Heart

Liz Vaccariello, editor in chief of Reader's Digest, reveals some exciting new advancements in… >>

Woman meditating
6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

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Is a Digital Gym Right for You? 9 Top Picks

Once you're done with the excuses (too tired, gym too far away), one of these 9 virtual workouts… >>

toilet paper
9 Everyday Items Dirtier Than a Toilet Seat

These surfaces have more germs than the average toilet seat, and you’ve likely already touched at… >>

massage therapist
20 Secrets Massage Therapists Know About Your Body

In just one hourlong session, they can decode everything from whether you need a new pillow to how… >>

blisters
9 Home Remedies to Quickly Heal Blisters

They may be hard to prevent, but they're a cinch to heal. Learn how get quick relief from even your… >>

vodka drink
How to Cure a Hangover Naturally

Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which… >>

probiotics
Natural Cold Remedies: What Works, What Doesn’t

The physicians of the TV show The Doctors explain the best (and worst) ways to fight your cold… >>

graduate school
8 Surprising Health Advantages You Have as a Morning Person

Sorry, night owls: When it comes to your health, happiness, smarts, and more, the science shows… >>

man holding spoon
News From the World of Medicine

Dogs that can sniff cancer, the risks of a chilly home, and more from the latest health news and… >>

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10 Things to Remember About Alcohol and Blood Sugar

Most diabetics can consume moderate amounts of alcohol. Just follow these guidelines to imbibe… >>

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10 Ways to Improve Your Life

Here are 10 ways to improve your body, mind and spirit. >>

doctor confessing
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

35 things your doctor would tell you if he weren't worried about time, lawsuits, or hurting your… >>