Everyday Wellness

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Need Exercise Motivation? 11 Tricks You Haven’t Tried

Want to keep your arteries clear and your heart beating strong? Integrative cardiologist Joel K… >>

stressed man
8 Ways to Prevent Stress and Heart Disease

Yes, stress takes a major toll on your ticker. But integrative cardiologist Joel K. Kahn, MD, says… >>

knees
A Day in the Life of Your Knee

Got an achy twinge? A limp? Out-and-out arthritis? Well, why don’t you try asking your knee how… >>

cinnamon oatmeal
The Best Foods to Eat to Avoid Clogged Arteries

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative… >>

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13 Surprising Coconut Oil Uses for Beautiful Hair, Skin, and More

Coconut oil: It's not just for cooking any more. >>

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8 Natural Remedies for Heartburn Relief

Did you know that 60 million Americans experience heartburn and acid reflux symptoms at least once… >>

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Dr. Travis Stork: 6 Weight-Loss Facts You Always Get Wrong

Can artificial sweeteners really make you fat? Should you shun fat-free dairy? The cohost of the… >>

Brain
News from the World of Medicine

Read up on the latest medical news and studies: it's crucial to eat fruit, how sitting makes you… >>

how exercise saves your brain, depressed
How to Deal with a Depressed Spouse

If you think your partner may be depressed, your first step is to pay attention to the clues to get… >>

old wives' tales chicken soup
What to Eat When You Have a Cold

Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat… >>