Everyday Wellness

negative thinking
5 Surprising Things You Didn’t Know Were Contagious

Germs aren't the only things you have to worry about "catching." Emotions are also infectious… >>

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News From the World of Medicine

Read up on the latest medical news and studies: drinking milk to benefit your knees, games that… >>

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4 Easy, Natural Ways to Make Your Heart Stronger

Holistic heart doctor Joel K. Kahn, MD, explains how time spent outdoors can be good for preventive… >>

low blood sugar
7 Ways to Maintain Healthy Blood Sugar Levels

If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks… >>

cosmetic shelf
13+ Secrets the Beauty Industry Doesn’t Want You to Know

Cosmetics insiders share little-known secrets behind the products you're putting on your face. >>

spoon and pennies
7 Weird Things That Can Mess With Your Taste Buds

Surprisingly, these everyday factors can give your palette a different taste. >>

successful people friend dates
Successful People Do These 10 Things After Work

It’s not all work and no play. Here’s how successful people manage to de-stress, work out, and… >>

ginger root
Surprising Health Risks and Benefits of Ginger

Ginger is revered for its culinary and medicinal qualities, but the pungent spice can also pose… >>

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5 Fruits and Veggies You Didn’t Know Were Superfoods

Next time you hit the grocery store, don’t skip over these underrated winners—they’re a lot… >>

Walnuts
10 Home Remedies for Natural Anxiety Relief

If symptoms of anxiety are interfering with your daily life, consider these simple lifestyle… >>

pineapple
16 Foods That Fight Inflammation and Pain

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful… >>

dentist oral cancer
Shocking Diseases Dentists Find First

Dentists aren’t just looking for gum disease or cavities; they might also find signs of Crohn… >>

Reverse Youthful Mistakes sunburn
11 Home Remedies for Sunburn to Feel Better Fast

These natural remedies for sunburn will help your skin to heal while soothing pain and inflammation. >>

brainy habits of wise people, old woman
How to Live to 100: 12 Simple Rules

Sure, your genes have something to do with your life span, but the doctors we spoke to agreed that… >>

jug of water
Does Drinking Water Help Lose Weight? and 8 Other Hydrating Questions

Water does a body good, but is it really the miracle cure that some people claim? Here’s how… >>

pill on globe
News From the World of Medicine

Read up on the latest medical news and studies: how slashing sugar can help you live longer, why… >>

facebook secrets
10 Compelling Reasons Why You Should Write Your Life Story

Everyone has a story to tell. Here's why you should write yours up. >>

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Successful People Do These 12 Things on Their Commute

You could squander time on Facebook, or you could take a tip from how these successful people think. >>

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Why Freaky Thinkers Finish First: Stephen Dubner Explains

To find the best solution hiding in plain sight, try Freakonomics coauthor Stephen Dubner’s method >>

watermelon
5 Surprising Reasons Your Belly’s Bloated

Editor-in-chief Liz Vaccariello reveals 5 unexpected factors that play a role in belly bloat. >>