Everyday Wellness

5 Strategies to Improve Your Memory
5 Strategies to Improve Your Memory

While you're working on your word skills with the exercises in this chapter, also learn and… >>

Why You Need Zinc
Why You Need Zinc

Zinc helps to protect the body against colds, flu, conjunctivitis, and other infections. >>

How to Keep Your Medicine Safe
How to Keep Your Medicine Safe

Store medicine in your bedroom instead of in the medicine cabinet and throw pills if they are past… >>

Fighting the Type 2 Diabetes Epidemic
Fighting the Type 2 Diabetes Epidemic

Type 2 Diabetes is threating our children's future. >>

Kitchen Sponge
9 Places Germs Hide in Your Home

Germs will thrive in your home wherever there is a warm, damp place. >>

11 Public Places With the Most Germs
11 Public Places with the Most Germs

Find out the most common places where germs lurk to prevent getting a cold–or worse. >>

Why You Need to Floss Your Teeth
Why You Need to Floss Your Teeth

Learn how flossing your teeth can affect your overall health. >>

What to Do In the Event of a Flood
What to Do In the Event of a Flood

Flooding is one of the most widely occurring natural disasters. Here's how to keep yourself and… >>

Diabetes Super Foods
Diabetes Super Foods

10 foods for better diabetes control. >>

Why Blood Sugar Matters
Why Blood Sugar Matters

It's no longer just certain people who need to worry about their blood sugar; it's pretty much… >>