Everyday Wellness

How to Keep Germs Off Food
How to Keep Germs Off Food

If you’re careful how you handle the food you cook, you’ll be much less likely to come down… >>

5 Strategies to Improve Your Memory
5 Strategies to Improve Your Memory

While you're working on your word skills with the exercises in this chapter, also learn and… >>

Why You Need Zinc
Why You Need Zinc

Zinc helps to protect the body against colds, flu, conjunctivitis, and other infections. >>

How to Keep Your Medicine Safe
How to Keep Your Medicine Safe

Store medicine in your bedroom instead of in the medicine cabinet and throw pills if they are past… >>

Fighting the Type 2 Diabetes Epidemic
Fighting the Type 2 Diabetes Epidemic

Type 2 Diabetes is threating our children's future. >>

Kitchen Sponge
9 Places Germs Hide in Your Home

Germs will thrive in your home wherever there is a warm, damp place. >>

11 Public Places With the Most Germs
11 Public Places with the Most Germs

Find out the most common places where germs lurk to prevent getting a cold–or worse. >>

Why You Need to Floss Your Teeth
Why You Need to Floss Your Teeth

Learn how flossing your teeth can affect your overall health. >>

What to Do In the Event of a Flood
What to Do In the Event of a Flood

Flooding is one of the most widely occurring natural disasters. Here's how to keep yourself and… >>

Diabetes Super Foods
Diabetes Super Foods

10 foods for better diabetes control. >>