Everyday Wellness

How to Get Instant Energy
How to Get Instant Energy

Beat the midday slump with these 5 quick pick-me-ups that will give you a jolt without caffeine. >>

The Deadliest Health Sins
The Deadliest Health Sins

Read on for the 18 bad habits that could be cutting your life short. >>

4 Traits of an Inspired Life
4 Traits of an Inspired Life

The steps to being true to yourself. >>

8 Healthy Sandwich Recipes
8 Healthy Sandwich Recipes

Lunchtime will never be boring again thanks to these healthy and delicious sandwiches. >>

13 of Your Most Embarrassing Health Questions Answered
13 of Your Most Embarrassing Health Questions Answered

The body does some crazy things--many we don't want to talk about. Here are some quick fixes for… >>

Would You Take Tylenol for a Heartache?
Would You Take Tylenol for a Heartache?

Research on acetaminophen suggests that the pain relieving drug could work on more than just muscle… >>

10 Ways to Safely Use Prescription Drugs
10 Ways to Safely Use Prescription Drugs

How to do your due diligence when you are prescribed a new medication. >>

11 Secrets of Great Doctors
11 Secrets of Great Doctors

An insider's guide to getting the best medical treatment. >>

Can Noise Kill You?
Can Noise Kill You?

Chronic noise can cause high stress levels leading to many different health problems. Read on to… >>

How You Can Reduce Medical Errors
How You Can Reduce Medical Errors

Stay safe during your hospital stay with these guidelines. >>