Everyday Wellness

Ways to Naturally Prevent Chronic Headaches
Ways to Naturally Prevent Chronic Headaches

If you suffer from chronic headaches these natural remedies may help prevent future head pain. >>

Home Remedies for Suppressing a Cough
Natural Ways to Suppress a Cough

Before you reach for the cough syrup, try one of these home remedies. >>

How to Write an Ethical Will
How to Write an Ethical Will

Few people even know what an “ethical will” is, although it might be the most profound legacy… >>

Practice Self-Compassion For a Better Life
Practice Self-Compassion For a Better Life

Do unto yourself as you would do unto others and you just may beat back the blues. >>

How to Get Happy: Secrets from The Happiness Project
How to Get Happy: Secrets from The Happiness Project

Happiness is a state of mind. Figure out how to change the way you view your life and you can… >>

Education Lowers Blood Pressure
Education Lowers Blood Pressure

Getting a university degree isn’t just good for your mind—it’s good for your heart. >>

9-Quick-Cures-for-Hiccups-08-sl
9 Quick Cures for Hiccups

Home remedies for those annoying hiccups. >>

Kiss Meat (and Diabetes) Goodbye?
Kiss Meat (and Diabetes) Goodbye?

A diet of whole grains, vegetables, and other plant foods may be the key to controlling your… >>

7 Headache Cures to Keep on Hand
7 Headache Cures to Keep on Hand

No one has time for headaches. Have one of these cures on hand to battle a stressful day. >>