Everyday Wellness

Can Pessimism Destroy Painkillers' Effects?
Can Pessimism Destroy Painkillers’ Effects?

Thinking that a painkiller won’t ease your pain can lessen its effectiveness, a new study… >>

Zinc Could Shorten Your Cold
Zinc Could Shorten Your Cold

A new review of medical research indicates that when taken within 24 hours of the first symptoms… >>

Herbal Immune-Boosters for You and Your Kids
Herbal Immune-Boosters for You and Your Kids

Take a holistic approach to keeping winter illnesses at bay. Here are a few herbal remedies to… >>

4 Secrets to a Long Life
4 Secrets to a Long Life

A new study debunks old myths about how to live to a ripe age. >>

A Pillow to Help You Fall Asleep Faster
A Pillow to Help You Fall Asleep Faster

The hops in this pillow produce a deep, musky aroma while encouraging sleep. >>

Why Sleep Improves (Some) Memories
Why Sleep Improves (Some) Memories

Science explores sleep's fascinating role in the strengthening of memory. >>

10 Heart-Healthy Foods
10 Heart-Healthy Foods

Keep your heart-healthy and lower your cholesterol with these 10 foods. >>

The Super Bowl and Your Heart
The Super Bowl and Your Heart

The body responds to intense games like it does emergencies, by spiking stress hormones. This can… >>

5 Strange Predictors of Good Health
5 Strange Predictors of Good Health

Predictors of longevity are not always that easy to guess. See unusual factors that may determine… >>

7-Secrets-of-People-Who-Never-Get-Sick-hf
7 Tips to Steal from People Who Never Get Sick

Did you know napping can help you fend off colds and flus? Find out how and learn 6 more secrets… >>