Everyday Wellness

vending machine
10 Ways to Avoid Death by Freak Accident

A vending machine overturns. A tree suddenly splinters. 
A generator emits toxic gas. Random… >>

foot scan
Doctors Wish You’d Stop Making These 8 Mistakes Already

These slip-ups could seriously compromise your health care, according to the medical professionals… >>

several avocados
5 Powerhouse Benefits of Avocado You Didn’t Know About

Avocados have a bad rep for being fatty, but the fats are healthy and the flesh is full of vitamins… >>

teaching hospital
Doctors Spill Their Secrets to Finding the Best Doctors

Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. >>

patient asking questions
Doctors Confess: 11 Most Annoying Things You Do

From smelly feet to overbearing parents, the surprising things that annoy doctors, nurses… >>

woman smiling
The 23 Best Ways to Quit Smoking

Not sure how to quit smoking cigarettes? Try one of these 20+ ways to stop smoking and start your… >>

globe with needle
News From the World of Medicine

Read up on the latest medical news and studies: which foods can prevent diabetes, how exercise… >>

peanut butter jar
The Dangers in Our Food Supply Are Worse Than You Think

Food-borne illnesses are escalating in the United States, and it’s not because of a few unwashed… >>

crushing back illustration
My Back Story: A Humorous Look at Muscle and Marriage

A professor pushes the limits of "in sickness and in health." >>

sick at work
Allergy Symptoms Hijacking Your Workday? 10 Things to Try

Allergies can make you exhausted, congested, and headache-y. Not exactly a recipe for a… >>

make skin glow naturally, eating cereal
14 Healthy Cereals Nutrition Pros Swear By

Your favorite “healthy” cereal may not be as nutritious as you think. Pour a better bowl with… >>

woman smoking
The Cigarette Ingredients Big Tobacco Doesn’t Want You to Know

There’s a reason smoking is so hard to quit; cigarettes are packed with a shocking number of… >>

spare change
14 Weird Brain Exercises That Help You Get Smarter

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises… >>

sitting at computer
These 11 Bad Habits Are Causing Your Insomnia

Some of the steps you think will make for a better night’s sleep may actually contribute to your… >>

woman hitting alarm clock
Always Tired? Try These 9 Energizing Tricks

What you think, eat, and do can make you feel like less of a zombie after one or several nights of… >>

60-second health checks, hair brush
Got a Minute? Do These 11 Health Checks Today

Sixty seconds is all you need to learn a surprising amount about your health with these at-home… >>

streching illustration
Can You Pass the Longevity Test?

This deceptively simple measure of flexibility and strength can predict if you will have a long… >>

empty pie pan
Why You Make Worse Decisions When You Want Something

The ache of not having "enough" affects our intelligence and decision making. Here's how to fix it. >>

Pills
News from the World of Medicine

Read up on the latest medical news and studies: how the color red can help you lose weight, the… >>

stethoscope and pills
7 Health Benefits of Fish Oil

Fish oil is packed with omega-3 fatty acids, and according to studies, it may help with a range of… >>