Everyday Wellness

7 Healthy Numbers That Count for 2011
7 Healthy Numbers That Count for 2011

Interesting health figures to keep in mind. >>

The Killers in Your Medicine Cabinet
The Killers in Your Medicine Cabinet

Do these names inspire fear in your heart--Vicodin, Xanax and OxyContin? They should. >>

 6 Additions and Subtractions for a Healthier Life
6 Additions and Subtractions for a Healthier Life

From research labs around the world, simple additions and subtractions that just might result in a… >>

Diabetes: What to Do Now
Diabetes: What to Do Now

Diabetes can shorten your life by as many as 15 years. Here are some important recent findings. >>

Why It's Smart To Be Optimistic
Why It’s Smart To Be Optimistic

Expecting good things can make you healthier and might even lengthen your life. >>

6 Kitchen Cabinet Cures for Indigestion
6 Kitchen Cabinet Cures for Indigestion

The term "indigestion" means different things to different people, and the territory of troubles it… >>

Can Your Heart Handle Christmas?
Can Your Heart Handle Christmas?

Winter holidays can wreck havoc on your heart. Here are 7 common questions about heart attacks to… >>

How Friends Relieve Stress and Help Us Cope
How Friends Relieve Stress and Help Us Cope

How close relationships relieve stress and keep you healthy. >>

Sharpen Your Sense of Smell and Taste
Sharpen Your Sense of Smell and Taste

20 strategies to protect your senses as you get older. >>

7 Anti-Aging Tips to Keep Your Brain Young
7 Anti-Aging Tips to Keep Your Brain Young

Make your brain better, faster, and smarter with these easy tips. >>