Everyday Wellness

Sharpen Your Sense of Smell and Taste
Sharpen Your Sense of Smell and Taste

20 strategies to protect your senses as you get older. >>

7 Anti-Aging Tips to Keep Your Brain Young
7 Anti-Aging Tips to Keep Your Brain Young

Make your brain better, faster, and smarter with these easy tips. >>

How to Manage Irritable Bowel Syndrome (IBS)
How to Manage Irritable Bowel Syndrome (IBS)

At least 9 million Americans suffer from IBS. Here are four expert solutions. >>

37 Stress Management Tips from the Experts
37 Stress Management Tips from the Experts

Being overly anxious is not just a mental hazard; it's a physical one too. For your emotional and… >>

Stretching Exercises for Stress Relief
Stretching Exercises for Stress Relief

Stress is an inevitable part of your daily work routine. Ease tension with our easy stretching… >>

10 Secrets to Live to 100
10 Secrets to Live to 100

Discover what makes the world's oldest people keep going. >>

Foot Care Advice for People With Diabetes
Foot Care Advice for People With Diabetes

When you're living with diabetes, what you can't feel can still hurt you. This is especially true… >>

4 Traits of Healthy People
4 Traits of Healthy People

Check out these good habits that help people feel and look their best. >>

How to Get Instant Energy
How to Get Instant Energy

Beat the midday slump with these 5 quick pick-me-ups that will give you a jolt without caffeine. >>

The Deadliest Health Sins
The Deadliest Health Sins

Read on for the 18 bad habits that could be cutting your life short. >>