Everyday Wellness
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Mixing Medication and Exercise
The optimal time to workout can depend on your medication. >>
Type 2 Diabetes Basics
Learn about the complexities of this common diabetes type. >>
Help Your Hair Stay Healthy
Tips to keep your tresses shiny and manageable. >>
How to Really Communicate With Your Doctor
How to get more out of your doctor visit. >>
Give Yourself a Foot Massage
Massaging the feet can bring relaxation to your entire body. >>
Feel Good About Yourself
An important health factor that influences more than your appearance. >>
19 Ways to Enhance Your Sense of Humor
Bring out the laughter from within. >>
Keep Joints Limber and Arthritis at Bay
Achieve greater mobility with these quick tips. >>
Breathe Easier With Greater Lung Power
Have healthy lungs and breathe easier with these tips on a lung healthy lifestyle. >>
High Blood Pressure: The Quiet Killer
No matter where your blood pressure lies along the spectrum, these 20 tips will help lower it if… >>
