Everyday Wellness

5 Simple Ways to Squash Stress
5 Simple Ways to Squash Stress

The easiest way to dig ourselves out of a mountain of stress is to do something just for fun! Here… >>

6 Steps for Gaining Control in Your Life
6 Steps for Gaining Control in Your Life

Explore the many ways in which you can manage the impact of stress in your life, with these helpful… >>

10 Tips for Healthy, White Teeth
10 Tips for Healthy, White Teeth

Not only do your teeth help you talk and chew, they can make or break your appearance. Here are 10… >>

Secrets From Your Dentist
Secrets From Your Dentist

Dentists from across the country tell us what they're really thinking as they peer at our teeth. >>

4 Ways to Strengthen Your Immune System
4 Ways to Strengthen Your Immune System

Hype about immune boosters can end up putting a real pinch your wallet. Here are tips you can bank… >>

10 Tips for Staying Safe in a Thunderstorm
10 Tips for Staying Safe in a Thunderstorm

Thunder is the nation's most underrated weather hazard. These lightning safety tips will keep you… >>

4 Super Foods for Preventing Diabetes
4 Super Foods for Preventing Diabetes

These power foods go above and beyond to help protect your body from diabetes. >>

6 Habits of Well-Mannered Doctors
6 Habits of Well-Mannered Doctors

Michael W. Kahn, MD, argued for "etiquette-based medicine" in the New York Times… >>

Improve Your Mood Naturally with Omega-3s
Improve Your Mood Naturally with Omega-3s

Feeling a little down? Omega-3 fats might help banish your blues. >>