Everyday Wellness

Technology, Stress, and Your Brain
Technology, Stress, and Your Brain

How to balance stress and technology for a healthier lifestyle. >>

8 Tips for Flying with Diabetes
8 Tips for Flying with Diabetes

Smart travel strategies for people with diabetes. >>

9 Reasons to Turn Off the TV
9 Reasons to Turn Off the TV

Even better than being active while watching TV is pulling the plug altogether. >>

At the Pharmacy: 16 Useful Items for Diabetes
At the Pharmacy: 16 Useful Items for Diabetes

16 shopping tips that will help you care for and manage your diabetes. >>

The Power of Prayer
The Power of Prayer

Medical science reveals you may be able to nurture your health with faith. >>

Diabetes: All in the Family
Diabetes: All in the Family

If a relative has type 2 diabetes, you're more likely to develop the disease yourself, meaning a… >>

18 Big Ideas to Fix Health Care Now
18 Big Ideas to Fix Health Care Now

Our team interviewed dozens of experts dedicated to making America (and its health care system)… >>

The Sleeptracker Watch: Does it Work?
The Sleeptracker Watch: Does it Work?

Can this wristwatch solve your sleep troubles? >>

Bowl with almonds
15 Diabetic-Friendly Snack Tips

If you're diabetic, a smart and satisfying snack can be one tool to help keep your blood sugar… >>

Shopping for Foods Low on the Glycemic Index
Shopping for Foods Low on the Glycemic Index

Some types of carbs, once in the body, convert faster to glucose than others do. Here's information… >>