Everyday Wellness

Ready, Set, Grill
Ready, Set, Grill

If you have diabetes, grilling is a great way to prepare meals. Here's how to make the most of a… >>

Making Sense of Your Cholesterol and Blood Pressure Readings
Making Sense of Your Cholesterol and Blood Pressure Readings

Your guide to understanding the readings your doctor gives you. >>

3 Surprising Ways to Keep Your Teeth Healthy
3 Surprising Ways to Keep Your Teeth Healthy

Your toothbrush isn't the only weapon capable of protecting your teeth -- your diet helps too! >>

How to Save Your Own Life
How to Save Your Own Life

How a chair, rocks, aspirin, and a scarf can keep you alive in 12 do-or-die emergencies. >>

How to Be a Smart Patient
How to Be a Smart Patient

An insider's guide to getting the best medical treatment. >>

20 Memory Tricks You'll Never Forget
20 Memory Tricks You’ll Never Forget

How to retrain your brain. >>

Drug Label Lingo
Drug Label Lingo

Use this handy chart to decipher common label warnings. >>

Is Your Menstrual Cycle Affecting Your Blood Sugar?
Is Your Menstrual Cycle Affecting Your Blood Sugar?

Women with diabetes should know this important information regarding menstrual cycle and blood… >>

Garlic: The Raw Truth
Garlic: The Raw Truth

It's true: garlic is healthy. But the true benefits may lie in the uncooked clove. >>

Prescription Drug Precautions
Prescription Drug Precautions

After a trend in recalled drugs, people are losing faith in the FDA. Find out how to ensure the… >>