Everyday Wellness

What Causes High Blood Pressure?
What Causes High Blood Pressure?

The way you live is the greatest contributor to your risk of developing high blood pressure. Learn… >>

Are You Nuts? Compare Your Strange Behaviors
Are You Nuts? Compare Your Strange Behaviors

Do you twirl your hair? Count ceiling tiles? Can't ever make a choice? >>

Vitamin D: Lifesaving Supplement
Vitamin D: Lifesaving Supplement

Discover how the "sunshine vitamin" could save your life. >>

5 Essential Habits for a Healthy Heart
5 Essential Habits for a Healthy Heart

Learn more about which heart disease risk factors you can control. >>

Do You Have Winter Depression?
Do You Have Winter Depression?

Winter depression affects more than 11 million of us every year. Find out how a light box can help. >>

8 Tips for Flying with Diabetes
8 Tips for Flying with Diabetes

Smart travel strategies for people with diabetes. >>

Technology, Stress, and Your Brain
Technology, Stress, and Your Brain

How to balance stress and technology for a healthier lifestyle. >>

9 Reasons to Turn Off the TV
9 Reasons to Turn Off the TV

Even better than being active while watching TV is pulling the plug altogether. >>

At the Pharmacy: 16 Useful Items for Diabetes
At the Pharmacy: 16 Useful Items for Diabetes

16 shopping tips that will help you care for and manage your diabetes. >>

The Power of Prayer
The Power of Prayer

Medical science reveals you may be able to nurture your health with faith. >>