Everyday Wellness

Get in the Water!
Get in the Water!

The swimming pool is a great place for people with diabetes to get active! >>

How to Deal With a Tick
How to Deal With a Tick

What to do if you've been bitten. >>

How to Get Water Out of Your Ears
How to Get Water Out of Your Ears

A fix for swimmer's ear that doesn't involve shaking your head. >>

Cultivate a Gardening Habit
Cultivate a Gardening Habit

Gardening is a great way to get in shape and control your diabetes. >>

Ready, Set, Grill
Ready, Set, Grill

If you have diabetes, grilling is a great way to prepare meals. Here's how to make the most of a… >>

Making Sense of Your Cholesterol and Blood Pressure Readings
Making Sense of Your Cholesterol and Blood Pressure Readings

Your guide to understanding the readings your doctor gives you. >>

3 Surprising Ways to Keep Your Teeth Healthy
3 Surprising Ways to Keep Your Teeth Healthy

Your toothbrush isn't the only weapon capable of protecting your teeth -- your diet helps too! >>

How to Save Your Own Life
How to Save Your Own Life

How a chair, rocks, aspirin, and a scarf can keep you alive in 12 do-or-die emergencies. >>

How to Be a Smart Patient
How to Be a Smart Patient

An insider's guide to getting the best medical treatment. >>

20 Memory Tricks You'll Never Forget
20 Memory Tricks You’ll Never Forget

How to retrain your brain. >>