Everyday Wellness

When was the last time you heard a doctor use the word miracle? Well, wake up and smell the coffee. >>

What is the fountain of youth? Exactly what it suggests. Being just 2 percent underhydrated can… >>

Sleep deprivation knocks hormones out of balance, causing feelings of hunger. Get seven or eight… >>

Are you — or your doctor — shrugging off early warnings of brewing blood pressure trouble? The… >>

Probiotics, the "good" bacteria, may help soothe digestive ills, but now, research hints that the… >>

Apple cider vinegar is a helpful health tonic that has shown promise in helping diabetes, cancer… >>

Sad but true: The average doctor appointment lasts a mere 15 minutes (or less!) To maximize your… >>

Get the most from your sunglasses by sidestepping these pitfalls. >>

'Tis the season to be jolly--and to gain weight. Use these tips to maintain your healthy diet and… >>

Here's an easy way to cut your risk of stroke: Eat more potassium-rich foods (others include… >>