Everyday Wellness

5 Essential Habits for a Healthy Heart
5 Essential Habits for a Healthy Heart

Learn more about which heart disease risk factors you can control. >>

Do You Have Winter Depression?
Do You Have Winter Depression?

Winter depression affects more than 11 million of us every year. Find out how a light box can help. >>

8 Tips for Flying with Diabetes
8 Tips for Flying with Diabetes

Smart travel strategies for people with diabetes. >>

Technology, Stress, and Your Brain
Technology, Stress, and Your Brain

How to balance stress and technology for a healthier lifestyle. >>

9 Reasons to Turn Off the TV
9 Reasons to Turn Off the TV

Even better than being active while watching TV is pulling the plug altogether. >>

At the Pharmacy: 16 Useful Items for Diabetes
At the Pharmacy: 16 Useful Items for Diabetes

16 shopping tips that will help you care for and manage your diabetes. >>

The Power of Prayer
The Power of Prayer

Medical science reveals you may be able to nurture your health with faith. >>

Diabetes: All in the Family
Diabetes: All in the Family

If a relative has type 2 diabetes, you're more likely to develop the disease yourself, meaning a… >>

18 Big Ideas to Fix Health Care Now
18 Big Ideas to Fix Health Care Now

Our team interviewed dozens of experts dedicated to making America (and its health care system)… >>

The Sleeptracker Watch: Does it Work?
The Sleeptracker Watch: Does it Work?

Can this wristwatch solve your sleep troubles? >>