Everyday Wellness

How to Be a Smart Patient
How to Be a Smart Patient

An insider's guide to getting the best medical treatment. >>

20 Memory Tricks You'll Never Forget
20 Memory Tricks You’ll Never Forget

How to retrain your brain. >>

Drug Label Lingo
Drug Label Lingo

Use this handy chart to decipher common label warnings. >>

Is Your Menstrual Cycle Affecting Your Blood Sugar?
Is Your Menstrual Cycle Affecting Your Blood Sugar?

Women with diabetes should know this important information regarding menstrual cycle and blood… >>

Garlic: The Raw Truth
Garlic: The Raw Truth

It's true: garlic is healthy. But the true benefits may lie in the uncooked clove. >>

Prescription Drug Precautions
Prescription Drug Precautions

After a trend in recalled drugs, people are losing faith in the FDA. Find out how to ensure the… >>

Meditation Basics
Meditation Basics

Slowing down is important. Meditation can help. >>

Is Coffee Okay?
Is Coffee Okay?

Why decaffeinated coffee is better than you think. >>

The Best Herbs and Supplements for Diabetes
The Best Herbs and Supplements for Diabetes

These 10 have shown promise in lowering blood sugar, boosting insulin sensitivity and reducing high… >>

The Right Way to Examine Your Skin
The Right Way to Examine Your Skin

Guide to how to check your body for suspicious moles. >>