Everyday Wellness

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Larry King and Liz Vaccariello: Tests for a Healthy Heart

Liz Vaccariello, editor in chief of Reader's Digest, reveals some exciting new advancements in… >>

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6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

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Is a Digital Gym Right for You? 9 Top Picks

Once you're done with the excuses (too tired, gym too far away), one of these 9 virtual workouts… >>

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9 Everyday Items Dirtier Than a Toilet Seat

These surfaces have more germs than the average toilet seat, and you’ve likely already touched at… >>

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20 Secrets Massage Therapists Know About Your Body

In just one hourlong session, they can decode everything from whether you need a new pillow to how… >>

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9 Home Remedies to Quickly Heal Blisters

They may be hard to prevent, but they're a cinch to heal. Learn how get quick relief from even your… >>

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How to Cure a Hangover Naturally

Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which… >>

probiotics
Natural Cold Remedies: What Works, What Doesn’t

The physicians of the TV show The Doctors explain the best (and worst) ways to fight your cold… >>

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8 Surprising Health Advantages You Have as a Morning Person

Sorry, night owls: When it comes to your health, happiness, smarts, and more, the science shows… >>

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News From the World of Medicine

Dogs that can sniff cancer, the risks of a chilly home, and more from the latest health news and… >>

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10 Things to Remember About Alcohol and Blood Sugar

Most diabetics can consume moderate amounts of alcohol. Just follow these guidelines to imbibe… >>

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10 Ways to Improve Your Life

Here are 10 ways to improve your body, mind and spirit. >>

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What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

35 things your doctor would tell you if he weren't worried about time, lawsuits, or hurting your… >>

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How Healthy People Spend the Last 10 Minutes of the Day

Talk about a good night: Follow these healthy habits before bed and you'll reduce your stress… >>

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Can Caffeine Affect Weight Loss? Sleep? and 9 More Facts

A fresh look at one of the oldest health controversies on the planet: whether coffee or caffeine… >>

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7 Surprisingly Germy Kitchen Items You Never Think to Clean

The sponge and the sink are obvious culprits, but new research shows that other everyday kitchen… >>

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8 Inedible Food Parts That Are Still Surprisingly Useful

Don't toss those kitchen tidbits yet! You can still make something out of what seems like nothing. >>

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13 Signs of Cancer Men Are Likely to Ignore

Many men’s cancer signs can mimic symptoms of other diseases or conditions—and many men are… >>

cup of tea
12 Surprising Benefits of Black Tea You Haven’t Heard Before

Not just an alternative to coffee, black tea is bursting with surprising health benefits for both… >>

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12 Telltale Signs You’re More Stressed Than You Realize

Your brain can get so used to being stressed out that it seems normal. But these clues from the new… >>