Everyday Wellness

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6 Tricks for an Easy, Healthy Breakfast Without Even Trying

A nutritious breakfast can boost energy levels and help prevent overeating later in the day. Try… >>

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How to Develop a Positive Attitude in 6 Easy Steps

Is your glass always half-empty? Retrain your brain to look on the bright side with these… >>

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6 Natural Cough Remedies

Got a nagging cough? Before you reach for an over-the-counter solution, try one of these natural… >>

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7 Home Remedies for Headaches

No one has time for headaches! Have one of these cures on hand to battle a stressful day. >>

When germs are good guys
Why Gut Bacteria Is Good for You

The trillions of gut bacteria that live in our bodies are often the unsung heroes of our good… >>

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Benefits of Reading: Getting Smart, Thin, Healthy, Happy

A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage… >>

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Mood Boosters: New Studies Show How to Beat the Blues

The latest medical research has unlocked some fascinating ways to fight depression. >>

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3 Ways to Attack Your Heart Risk

Cardiologist Joel K. Kahn, MD explains the smartest ways to approach heart disease prevention. >>

Amazing Body
Amazing Facts About the Human Body from Travis Stork, MD

Travis Stork, MD, of the hit syndicated show "The Doctors" takes you on a personal guided trip… >>

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6 Superseeds You Should Be Eating

Don’t judge food by its size: These tiny superseeds are packed with essential nutrients like… >>