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	<title>Reader&#039;s Digest &#187; Practice Self-Compassion For a Better Life</title>
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		<title>Practice Self-Compassion For a Better Life</title>
		<description><![CDATA[<p>Want to be happier and healthier? Be nicer to yourself!  According to study recently reported on in <em><a href="http://well.blogs.nytimes.com/2011/02/28/go-easy-on-yourself-a-new-wave-of-research-urges/?hpw" target="_blank">The New York Times</a></em>, people who score high on tests of&#8230;</p>]]></description>
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