Many of my heart surgery patients have told me that work stress had a role in their illness.
How to cope:
Take your shoes off and rub your feet, bending your toes, ankles and arches to ease tension. Or massage your hands, focusing on the highly sensitive tips of your fingers.
Take time to regain perspective, whether you close your door or go to your car for a few minutes.
Put flowers at your desk or get a small fountain to create the soothing sound of running water.