Diabetes-Friendly Foods

Modify this recipe with dried fruits, such as cranberries or raisins, for a variety of tasty snack bars.

Chicken and Sweet Potato Salad With Pineapple Salsa

Sweet potatoes contain slightly more calories than white potatoes, but they are an excellent source of vitamin E, vitamin C, potassium, and dietary fiber.

Sausage, Grilled Pepper, and Tomato Bruschetta

This Mediterranean-style sandwich can be made using a vegetarian topping, too!

Rustic Grilled Vegetable and Rigatoni Salad

Each serving of this hearty, veggie-filled salad is under 250 calories.

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Lower your GL by replacing your rice or potatoes with this delicious bulgur recipe.

“ Cheer up a drab room with fresh flowers. Place bud vases in high traffic home areas�with even just a few flowers. Any decorative glass from the kitchen will do. ”

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Eat to Beat Diabetes

Over 300 of the most delicious recipes ever offered for people with diabetes. This revolutionary cookbook is filled with well-tested recipes your whole family will love.

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From fruits and vegetables to beans and chicken breast, these super foods will help you manage your diabetes.

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