Diabetes-Friendly Foods

Check out our healthy recipes for nutritious, warm-weather meals.

Try this delicious recipe for healthy pancakes or waffles.

A French-style, folded omelet is one of the fastest protein-rich meals you can make. It is also an excellent strategy for healthy solo dining.

A smoothie is a smart way to start your day, especially when it includes this tasty mix of foods for better blood sugar.

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The Latest in Diabetes Recipes
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18 Healthy Breakfast Recipes for Energy and Appetite Control
Start the day off with a nutritious breakfast and you may enjoy steadier blood glucose, better concentration, and more success at reaching your healthy weight goals.
2Vanilla Angel Food Cake
Virtually fat-free, this light sponge cake really could be the food of angels.
3Black Forest Mousse Cake
Here's one of those heavenly warm chocolate cakes that is very light, surprisingly low in fat, and much easier to make than you might think.
4Creamy Baked Custards
These creamy baked custards, delicately flavored with vanilla and accompanied by a fresh cherry compote, are easy to make and sure to be popular with all ages.
5Lemony Blueberry Cheesecake Bars
If you love cheesecake -- and who doesn't? -- you will certainly enjoy this wholesome bar cookie.
610 Diabetic Desserts
These easy dessert recipes make eating well with diabetes a little sweeter.
7Baked Almond-Stuffed Peaches
Turn fresh peaches into a fabulous warm dessert by stuffing them with dried apricots, toasted almonds, and crushed amaretti cookie crumbs.
8Roasted Chicken Salad with Ginger
The slightly tart flavor from this dish's lime juice and green apples is balanced by pieces of sweet apricot.
9Chickpea and Pita Salad
This dish is based on fattoush, the popular salad enjoyed in Lebanon and Syria, and it makes a satisfying main dish that is high in fiber.

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Magic Foods

Discover the amazing benefits of foods like peanut butter, tart cherries, and sweet potatoes—and learn which foods to avoid like the plague for steady sailing.

Read a sample from this book

From fruits and vegetables to beans and chicken breast, these super foods will help you manage your diabetes.