Diabetes-Friendly Foods

Tarragon Chicken Salad

Ready in under 45 minutes, this is a recipe that impresses both eyes and taste buds.

Sirloin Steaks with Port Sauce

This appetizing stir-fry can be prepped and served in 30 minutes.

Chewy Date and Walnut Bars

Modify this recipe with dried fruits, such as cranberries or raisins, for a variety of tasty snack bars.

Sausage, Grilled Pepper, and Tomato Bruschetta

This Mediterranean-style sandwich can be made using a vegetarian topping, too!

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The Latest in Diabetes Recipes
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1Fix-It-and-Forget-It Freezer Casserole
One bowl, one oven, and one freezer. Could cooking be any simpler?
2Rustic Grilled Vegetable and Rigatoni Salad
Each serving of this hearty, veggie-filled salad is under 250 calories.
3Chicken and Sweet Potato Salad With Pineapple Salsa
Sweet potatoes contain slightly more calories than white potatoes, but they are an excellent source of vitamin E, vitamin C, potassium, and dietary fiber.
44 Magic Desserts
Don't skip dessert! Skip the guilt by giving your dessert a healthy makeover.
5Watermelon and Feta Salad
Serve this sweet and salty salad with whole-wheat bread for a light lunch or dinner meal.
6Salmon With Tarragon Mayo
A creamy sauce of low-fat yogurt, mayonnaise, and herbs balances the flavor of salmon for a dish that's cool and refreshing.
7Herbed Chicken and Apple Burgers
Lighten up your burgers and add new flavor at the same time.
85 Recipes from a Chef with Diabetes
A chef formally in love with double plates of pasta overhauls his diet and shares five menu items you can make at home.
9Summer Berry Muffins
Ripe summer berries add flavor, color, and nutrition to these tempting muffins.

“ If your washer develops a musty odor, run the machine through a wash cycle without any clothes in it. Use the hottest temperature setting available, a medium or high water level and add 2 cups of bleach. ”

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Eat to Beat Diabetes

Over 300 of the most delicious recipes ever offered for people with diabetes. This revolutionary cookbook is filled with well-tested recipes your whole family will love.

Read a sample from this book

From fruits and vegetables to beans and chicken breast, these super foods will help you manage your diabetes.

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