Your Guide to a Healthy Heart

Find out how to maintain a healthy heart and prevent heart disease with our heart-healthy recipes, simple ways to lower your cholesterol, tips on exercise and more!

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Are You at Risk?

Heart disease is the No. 1 killer among both men and women. And about half of all Americans have cholesterol levels that are too high. Get tips and advice on how to lower your heart disease risk.

Your Healthy Heart Guide

  1. Quiz: Test your cholesterol IQ
  2. Eating for lower cholesterol
  3. Tests for coronary artery blockages
  4. Risk factors you can change
  5. Cholesterol: Myth vs. reality

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Work Stress SOS: Your Heart Health
Work Stress SOS: Your Heart Health

When you avoid stress at work, you may also be avoiding heart surgery.

Menopause and Heart Disease
Menopause and Heart Disease

How a change in hormones can affect your cholesterol.

Beyond the Big 6 Heart Threats: Emerging Markers
Beyond the Big 6 Heart Threats: Emerging Markers

Researchers have uncovered four new major heart threats.

30 Ways to Reduce Your Risk of Heart Disease and Stroke
30 Ways to Reduce Your Risk of Heart Disease and Stroke

Take cardiovascular disease from high risk to low risk with these simple tips


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Quotable Quote

“ Behind every great fortune there is a crime. ”

— Honoré de Balzac


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