Mind and Body

Keep your mind and body healthy with our tips on stress management, meditation and more.

See other topics in Wellness & Prevention

Eat for Better Memory: 7 Ways to Get Sharp

Eat for Better Memory: 7 Ways to Get Sharp

Try these nutritious solutions for age-related memory loss.

Memory Problems: A Stay-Sharp Guide

Memory Problems: A Stay-Sharp Guide

Many memory problems can be reversed -- if you know what to do. Here's your guide to fixing forgetfulness.

Alzheimer's Disease: 5 Tips for Lowering Your Risk

Alzheimer's Disease: 5 Tips for Lowering Your Risk

Simple ways to lower your risk.

Improve Your Mood Naturally with Omega-3s

Improve Your Mood Naturally with Omega-3s

Feeling a little down? Omega-3 fats might help banish your blues.

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The Latest in Mind & Body
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1How Failure Makes Us Stronger
Stanford University psychologist Carol Dweck analyzes how the brain treats failure.
24 Advances in Headache Relief
Breakthrough findings from studies offer new hope to headache sufferers.
34 Ways to Follow Your Dreams
Just because the economy isn't participating in your dream doesn't mean you should give it up. Dare to follow your gut and take a chance.
45 Happiness Secrets For Tough Times
Expert tips to help you cope with a bad economy, and increase your bursts of happiness throughout the day.
5Quiz: What's Your Prevention IQ?
6What's Your Headache IQ?
7Men With Low Testosterone Face Risks
A recent study links sex hormones to diabetes, osteoporosis, and depression.
8Normal or Nuts?
Not all quirks are cute, and some may even require professional attention. Here, the expert panel addresses this year's "Am I nuts?" queries.
9Therapy Options
Discover useful tools for combatting stress.

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How to Install Granite Tile Kitchen Countertops
Granite tile gives you the appearance of a solid-stone slab at one-third the cost. We'll show you the techniques for a first-rate job.
6 Delicious Christmas Cookie Recipes
Bake a batch of any of these easy to follow recipes or just drool over the stunning Christmas cookie pictures.
How To Apply Epoxy Floor Paint To Your Garage
Step-by-step instructions for applying durable epoxy paint to your concrete garage floor.
How To Repair a Leaking Tub Faucet
Replace wornout parts in a bathtub faucet.
911 Calls Gone Tragically Wrong
Wrong addresses, dismissive dispatchers, and crossed signals. Our police response system is in crisis, and the cost can be measured in lives.

4 Advances in Headache Relief

4 Advances in Headache Relief

4 Ways to Follow Your Dreams

4 Ways to Follow Your Dreams

5 Happiness Secrets For Tough Times

5 Happiness Secrets For Tough Times

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Poll: Lose 10 Pounds Forever or Gain $10,000?
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Would you rather lose 10 pounds forever or gain $10,000?

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