Mind and Body

Keep your mind and body healthy with our tips on stress management, meditation and more.

Medical Breakthrough '08: An Artificial Lung

An artificial lung may give lung transplant hopefuls a new lease on life.

Medical Breakthrough '08: Nano Tumor Killers

There's new hope for destroying cancerous liver tumors.

Medical Breakthrough '08: Mapping Our Own Genes

Disease prevention is made easier with a new genome analysis that decodes individual DNA.

Medical Breakthrough of the Year: Stem Cell Stunner

In a recent medical breakthrough, human skin cells have been successfully used as stem cells to create colonies of cardiac cells that beat like a human heart.

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The Latest in Mind & Body
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1 Secrets of Great Doctors
An insider's guide to getting the best medical treatment.
2 Meditation Basics
Slowing down is important. Meditation can help.
3 Strategies for a Better Night's Sleep
Surefire methods to get well rested.
4 The Quick Fix: Napping
If you are feeling run down during the day a power nap may be just the thing to rev you up.
5 Does Online Sleep Therapy Work?
Looking to the computer for relief could prove cheaper and effective.
6 10 Ways to Control Your Cravings
These tips will prevent hunger from sabotaging your diet.
7 Medical Breakthrough '08: Lifesaving Hospital Checklist
A detailed checklist has been saving lives -- and money -- in the ICU.
8 12 Tips to Create a Sleep Haven
Don't just fall into bed. Use these guidelines to make your bedroom a place of utter respite.
9 7 Steps to Center Yourself
Sleep comes easy to those who are satisfied with all aspects of their lives, not just their work productivity.

“ If I were playing third base and my mother were rounding third with the run that was going to beat us, I'd trip her. Oh, I'd pick her up and brush her off and say, ""Sorry, Mom,"" but nobody beats me. ”

— Leo Durocher

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