Heart Disease Prevention | Reader's Digest

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The Latest in Heart Disease
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1Work Stress SOS: Your Heart Health
When you avoid stress at work, you may also be avoiding heart surgery.
2Sizzling Beef Fajitas
A little meat and lots of vegetables make fajitas a heart-healthy treat.
3Pesto-Coated Pork Chops
You’ll go hog-wild for this speedy skillet supper.
4Heart Health: Frequently Asked Questions
Answers to the 11 most common heart health questions.
5Waiting for a Miracle
Kelli would die without a heart-liver transplant. But insurance refused to pay, and hospitals refused to take her.
6The Healthy Heart Strength Plan: Monday
You can build strong back and biceps muscles and a healthy heart in as little as five minutes a day.
7Nurturing a Happy Heart: Yoga
Learn how yoga can improve your heart health.
8Healthy Heart Resources
Check in with these sources for more info on heart health.
9Heart Attacker #5: Metabolic Syndrome
You may not know it, but metabolic syndrome may be steering you toward heart disease.

“ Give your partner a hug every day before work. It's so simple, yet so often overlooked in the morning rush. Research shows that the few seconds it takes to hug your partner can help you remain calm as chaos unfolds around you. ”

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Heart Disease

Learn about risk factors and how to prevent heart disease. Discover important heart disease symptoms to watch out for.

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