Heart Health

7 Shocking Foods That Sneak in Trans Fats
7 Shocking Foods That Sneak in Trans Fats

Common grocery store purchases may contain higher levels of artery-clogging trans fats than you… >>

Benefits of Vitamin E: Which Apply to You?
Benefits of Vitamin E: Which Apply to You?

Vitamin E is good for your hair and skin, but what about for your body? We answer 4 common… >>

4 Healthy Reasons to Give Almond Milk a Try
4 Healthy Reasons to Give Almond Milk a Try

Trendy, sure, but this popular dairy-free milk substitute has plenty of health benefits that make… >>

Incredible: This Son's App Saved His Mother's Life
Incredible: This Son’s App Saved His Mother’s Life

Inspired by his grandfather's ingenuity, Andrew Josephson developed a stethoscope app that worked… >>

4 Easy, Natural Ways to Make Your Heart Stronger
4 Easy, Natural Ways to Make Your Heart Stronger

Holistic heart doctor Joel K. Kahn, MD, explains how time spent outdoors can be good for preventive… >>

7 Ways to Maintain Healthy Blood Sugar Levels
7 Ways to Maintain Healthy Blood Sugar Levels

If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks… >>

9 Things to Know About Heart Attacks Before You Have One
9 Things to Know About Heart Attacks Before You Have One

Recognize these common heart attack signs and symptoms so you know what to expect before a heart… >>

5 Ways to Protect Your Arteries From a Fatty Meal
5 Ways to Protect Your Arteries From a Fatty Meal

High-fat meals can constrict arteries for hours, reducing blood flow. If you can't give up grill… >>

What Medication Do Most Men Not Need?
What Medication Do Most Men Not Need?

Pharmaceutical companies have convinced men that common effects of aging, like slowing down and… >>

5 Pomegranate Health Benefits You Didn't Know
5 Pomegranate Health Benefits You Didn’t Know

Pomegranates, with their tiny ruby seeds, have amazing healing properties. >>