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Heart Health

100 Easy Ways to Cut 50 Calories
100 Easy Ways to Cut 50 Calories

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>

Health News Horrors
Health News Horrors

Here's a roundup of the health news that made us stop, spit out our coffee, and read twice. >>

4 Heart Tests You May Not Need
4 Heart Tests You May Not Need

Before your next check up, learn which heart tests healthy people might not need. >>

Quiz: Can You Spot the Sugar in Your Food?
Quiz: Can You Spot the Sugar in Your Food?

Processed sugar hides in everyday food, threatening your weight, your blood sugar, and your heart… >>

Handle Any Health Scenario with
Handle Any Health Scenario with “The Doctors”

Our friends at The Doctors television show shared some abbreviations they use to care for patients… >>

Decode Your Doctor's Language
Decode Your Doctor’s Language

Medical speak is filled with tricky shorthand that can be confusing, condescending, and even life… >>

5 Surprising Habits That Make You Sick
5 Surprising Habits That Make You Sick

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The… >>

The 5 Most Nutrition-Packed Foods
The 5 Most Nutrition-Packed Foods

This list of the most nutritious foods comes from Susan Burke, R.D., vice president of nutrition… >>

3 Blood-Pressure Signs You Should Never Ignore
3 Blood-Pressure Signs You Should Never Ignore

Are you — or your doctor — shrugging off early warnings of brewing blood pressure trouble? The… >>

10 Healthy Recipes for Meatless Meals
10 Healthy Recipes for Meatless Meals

Try one of these healthy recipes for a meatless meal during lent. >>