Heart Health

Education Lowers Blood Pressure
Education Lowers Blood Pressure

Getting a university degree isn’t just good for your mind—it’s good for your heart. >>

A Little Alcohol Is Good for Your Heart
A Little Alcohol Is Good for Your Heart

A drink or two a day could keep the heart doctor away, suggests a recently completed review of 30… >>

10 Heart-Healthy Foods
10 Heart-Healthy Foods

Keep your heart-healthy and lower your cholesterol with these 10 foods. >>

The Super Bowl and Your Heart
The Super Bowl and Your Heart

The body responds to intense games like it does emergencies, by spiking stress hormones. This can… >>

5 Ideas to Protect Your Heart
5 Ideas to Protect Your Heart

See our picks for the best ways to avoid cardiovascular problems and keep your heart healthy. >>

Put Down the Salt Shaker
Put Down the Salt Shaker

The federal government says Americans are eating too much sodium, and it’s probably right. Learn… >>

Too Much TV and Computer Time May Increase Your Heart Attack Risk
Too Much TV and Computer Time May Increase Your Heart Attack Risk

If you spend more than four hours a day of leisure time in front of the TV or computer you could be… >>

Vegetable Summer Rolls with Citrus Dipping Sauce
Vegetable Summer Rolls with Citrus Dipping Sauce

These low-fat rice-paper rolls made popular in Southeast Asia are easy to make. >>

Omelet with Wild Mushrooms
Omelet with Wild Mushrooms

Spice up any diet with these naturally healthy dishes. >>

Can Your Heart Handle Christmas?
Can Your Heart Handle Christmas?

Winter holidays can wreck havoc on your heart. Here are 7 common questions about heart attacks to… >>