Heart Health

Salmon Sandwiches With Wasabi Mayonnaise
Salmon Sandwiches With Wasabi Mayonnaise

Get your palate used to sushi flavors with this sandwich. >>

30 Ways to Reduce Your Risk of Heart Disease and Stroke
30 Ways to Reduce Your Risk of Heart Disease and Stroke

Take cardiovascular disease from high risk to low risk with these simple tips >>

6 Easy Ways to Follow the Mediterranean Diet
6 Easy Ways to Follow the Mediterranean Diet

Do you want to lose weight? Now research identifies the best way to do it: Eat the Mediterranean… >>

Heart-Healthy Mediterranean Recipes
Heart-Healthy Mediterranean Recipes

The diet that keeps the heart healthy. >>

4 Foods to Help Boost Good Cholesterol
4 Foods to Help Boost Good Cholesterol

Cholesterol-cutting statins aren't particularly effective at raising HDL -- but, happily, new… >>

14 Cholesterol-Friendly Recipes
14 Cholesterol-Friendly Recipes

If you're looking to lower cholesterol without compromising on taste at lunch or dinner, these… >>

Omega-3s Without Fish
Omega-3s Without Fish

Enough about fish -- can you just take a pill? Yes, but buyer, beware. >>

6 Healthy Dinner Ideas: Fish Recipes
6 Healthy Dinner Ideas: Fish Recipes

It can help your heart and protect your brain. Baked or grilled, you really can't go wrong with… >>

30 Healthy Cholesterol Tips
30 Healthy Cholesterol Tips

Tips on managing high cholesterol and keeping your heart healthy. >>

Blueberry Swirl Coffee Cake
Blueberry Swirl Coffee Cake

Fresh raspberries or strawberries work equally well in this deliciously healthy recipe. >>