Heart Health

13+ Things Cardiologists Won’t Tell You
13+ Things Cardiologists Won’t Tell You

The surprising things your heart doctor really thinks about your weight, your red wine habit, and… >>

Got 22 Bucks? Make a Standing Desk, Save Your Life
Got 22 Bucks? Make a Standing Desk, Save Your Life

Recent studies show that sitting for long chunks of time significantly impacts your… >>

Salt, Healthy? Why It Might No Longer Be Public Enemy No. 1
Salt, Healthy? Why It Might No Longer Be Public Enemy No. 1

For decades, we've been told to eat less salt for lower blood pressure—but could this advice be… >>

11 Calcium-Rich Foods That Are Natural Fat Burners
11 Calcium-Rich Foods That Are Natural Fat Burners

It's easy to get more fat-burning calcium into your diet—and, unlike your mother told you, it… >>

6 Healthy Numbers You Need to Know
6 Healthy Numbers You Need to Know

Take control of your health by learning these six numbers; they'll help with everything from losing… >>

20+ Breakthroughs to Reverse Diabetes
20+ Breakthroughs to Reverse Diabetes

The latest science to improve your blood sugar, whittle your middle, eat healthier, and more. >>

New: The Fat Fighting Food You Haven't Heard Of
New: The Fat Fighting Food You Haven’t Heard Of

Salmon for its omega-3s. Avocados for their healthy fats. Nuts for their protein. And the… >>

The 5 Best Ways to Deal With Anger
The 5 Best Ways to Deal With Anger

Did you know angry people are three times more likely than calmer ones to have a heart attack?… >>

10 Bad Habits and the Best Ways to Quit Them
10 Bad Habits and the Best Ways to Quit Them

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more)… >>

5 Foods that Lower Cholesterol Naturally
5 Foods that Lower Cholesterol Naturally

Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing… >>

16 Ways to Lose Weight Walking
16 Ways to Lose Weight Walking

Walking may be the most popular form of exercise, but that doesn’t stop it from getting a little… >>

Vice Advice: I Quit Smoking. Now What?
Vice Advice: I Quit Smoking. Now What?

Smoking can take a serious toll on your health, but quitters may bounce back more quickly than you… >>

100 Easy Ways to Cut 50 Calories
100 Easy Ways to Cut 50 Calories

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>

Health News Horrors
Health News Horrors

Here's a roundup of the health news that made us stop, spit out our coffee, and read twice. >>

4 Heart Tests You May Not Need
4 Heart Tests You May Not Need

Before your next check up, learn which heart tests healthy people might not need. >>

Quiz: Can You Spot the Sugar in Your Food?
Quiz: Can You Spot the Sugar in Your Food?

Processed sugar hides in everyday food, threatening your weight, your blood sugar, and your heart… >>

New Healthy Summer Recipes that Release Fat
New Healthy Summer Recipes that Release Fat

These super-slimming, easy summer recipes bursting with fat releaser foods are simple to throw… >>

Handle Any Health Scenario with
Handle Any Health Scenario with “The Doctors”

Our friends at The Doctors television show shared some abbreviations they use to care for patients… >>

Decode Your Doctor's Language
Decode Your Doctor’s Language

Medical speak is filled with tricky shorthand that can be confusing, condescending, and even life… >>

Cookbook Obsession: Paul McCartney's Meat Free Monday Cookbook
Cookbook Obsession: Paul McCartney’s Meat Free Monday Cookbook

A full menu for every Monday of the year, this collection of delicious vegetarian recipes will make… >>