Heart Health

Decode Your Doctor's Language
Decode Your Doctor’s Language

Medical speak is filled with tricky shorthand that can be confusing, condescending, and even life… >>

Cookbook Obsession: Paul McCartney's Meat Free Monday Cookbook
Cookbook Obsession: Paul McCartney’s Meat Free Monday Cookbook

A full menu for every Monday of the year, this collection of delicious vegetarian recipes will make… >>

5 Surprising Habits That Make You Sick
5 Surprising Habits That Make You Sick

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The… >>

The Speedy Guide to Make-Ahead Oatmeal
The Speedy Guide to Make-Ahead Oatmeal

Try these four easy, make-ahead techniques to enjoy delicious oatmeal with minimal fuss during the… >>

The 5 Most Nutrition-Packed Foods
The 5 Most Nutrition-Packed Foods

This list of the most nutritious foods comes from Susan Burke, R.D., vice president of nutrition… >>

3 Blood-Pressure Signs You Should Never Ignore
3 Blood-Pressure Signs You Should Never Ignore

Are you — or your doctor — shrugging off early warnings of brewing blood pressure trouble? The… >>

4 More Reasons to Snack on Nuts
4 More Reasons to Snack on Nuts

Here are four nuts to choose depending on your nutrition goal. >>

Lentil, Roasted Red Pepper, and Spinach Salad with Walnuts, Olives, and Sherry Vinaigrette
Lentil, Roasted Red Pepper, and Spinach Salad with Walnuts, Olives, and Sherry Vinaigrette

Inexpensive, nutritious, and quick-cooking, tender, earthy lentils and roasted red peppers make a… >>

Make Your Own Cereal Bars
Make Your Own Cereal Bars

Irresistible little morsels of crunch and sweetness, these snacks have lots going for them. They're… >>

Grilled Flank Steak and Sweet Potatoes with Dried Tomato, Caper, and Parsley Sauce
Grilled Flank Steak and Sweet Potatoes with Dried Tomato, Caper, and Parsley Sauce

Here's a heart healthy way to serve up family dinner! Fire up the grill for this new twist on the… >>

Chicken Dumplings with Sesame Dipping Sauce
Chicken Dumplings with Sesame Dipping Sauce

Water chestnuts and chopped cilantro combine with chicken, scallions, ginger, and pepper to bring… >>

Parmesan Breadsticks
Parmesan Breadsticks

These savory breadsticks taste delicious and look terrific on a buffet table or bundled as a gift… >>

Whole-Grain Pancakes with Fresh Fruit and Yogurt
Whole-Grain Pancakes with Fresh Fruit and Yogurt

Wheat germ, rolled oats, and whole-wheat flour make these delicious pancakes high in fiber, iron… >>

Vegetable-Stuffed Eggplant
Vegetable-Stuffed Eggplant

Make this recipe for a delicious side to any meal or double it for a vegetarian entree. >>

Double Raspberry Sorbet
Double Raspberry Sorbet

This smooth, fiber-rich sorbet and rich sauce give you a double dose of your favorite fruit — and… >>

Linguini With No-Cook Tomato Sauce
Linguini With No-Cook Tomato Sauce

This quick-and-easy sauce recipe is bound to become your house favorite. It's bursting with… >>

Heart-Healthy Trail Mix
Heart-Healthy Trail Mix

This toss of crunchies and chewies supplies quick energy and a good amount of protein — but far… >>

Pecan Sweet Potato Salad Recipe
Pecan Sweet Potato Salad Recipe

A new twist on an old favorite, this tasty, easy-to-make sweet potato salad is sure to be the talk… >>

Lemon Angel Food Cake with Strawberries
Lemon Angel Food Cake with Strawberries

Whipped up from a dozen egg whites — but no yolks — this lofty dessert delight is confected… >>

Sleep Your Way to Better Heart Health
Sleep Your Way to Better Heart Health

People who regularly get fewer than six to eight hours of sleep a night are at greater risk for… >>