Heart Health

Salmon Sandwiches With Wasabi Mayonnaise
Salmon Sandwiches With Wasabi Mayonnaise

Get your palate used to sushi flavors with this sandwich. >>

Barley, Black Bean, and Avocado Salad
Barley, Black Bean, and Avocado Salad

This salad is a powerful combination of healthy foods. >>

Rice Pilaf with Dried Fruits and Almonds
Rice Pilaf with Dried Fruits and Almonds

This version of a versatile favorite overflows with flavor. >>

Blueberry Swirl Coffee Cake
Blueberry Swirl Coffee Cake

Fresh raspberries or strawberries work equally well in this deliciously healthy recipe. >>

Southwest Lasagna Rolls
Southwest Lasagna Rolls

Start with vegetarian chili to make this simple cheesy entree. >>

Salt, Healthy? Why It Might No Longer Be Public Enemy No. 1
Salt, Healthy? Why It Might No Longer Be Public Enemy No. 1

For decades, we've been told to eat less salt for lower blood pressure—but could this advice be… >>

11 Calcium-Rich Foods That Are Natural Fat Burners
11 Calcium-Rich Foods That Are Natural Fat Burners

It's easy to get more fat-burning calcium into your diet—and, unlike your mother told you, it… >>

6 Healthy Numbers You Need to Know
6 Healthy Numbers You Need to Know

Take control of your health by learning these six numbers; they'll help with everything from losing… >>

10 Bad Habits and the Best Ways to Quit Them
10 Bad Habits and the Best Ways to Quit Them

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more)… >>

5 Foods that Lower Cholesterol Naturally
5 Foods that Lower Cholesterol Naturally

Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing… >>

16 Ways to Lose Weight Walking
16 Ways to Lose Weight Walking

Walking may be the most popular form of exercise, but that doesn’t stop it from getting a little… >>

Vice Advice: I Quit Smoking. Now What?
Vice Advice: I Quit Smoking. Now What?

Smoking can take a serious toll on your health, but quitters may bounce back more quickly than you… >>

100 Easy Ways to Cut 50 Calories
100 Easy Ways to Cut 50 Calories

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>

Health News Horrors
Health News Horrors

Here's a roundup of the health news that made us stop, spit out our coffee, and read twice. >>

4 Heart Tests You May Not Need
4 Heart Tests You May Not Need

Before your next check up, learn which heart tests healthy people might not need. >>

New Healthy Summer Recipes that Release Fat
New Healthy Summer Recipes that Release Fat

These super-slimming, easy summer recipes bursting with fat releaser foods are simple to throw… >>

Decode Your Doctor's Language
Decode Your Doctor’s Language

Medical speak is filled with tricky shorthand that can be confusing, condescending, and even life… >>

Handle Any Health Scenario with
Handle Any Health Scenario with “The Doctors”

Our friends at The Doctors television show shared some abbreviations they use to care for patients… >>

Cookbook Obsession: Paul McCartney's Meat Free Monday Cookbook
Cookbook Obsession: Paul McCartney’s Meat Free Monday Cookbook

A full menu for every Monday of the year, this collection of delicious vegetarian recipes will make… >>

5 Surprising Habits That Make You Sick
5 Surprising Habits That Make You Sick

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The… >>